How to lose weight with the help of enema with apple cider vinegar
How to choose and cook apple cider vinegar at home
Apple cider vinegar - is a unique and amazing product, which is used not only for cooking various dishes, but also for the treatment of many serious diseases. Also this substance is widespread in cosmetics because it is necessary to maintain youth and beauty of the body.
However, the use of apple cider vinegar should strictly adhere to certain rules. So, first of all, you must clearly define for themselves the purpose of this product. After all, if you start to use it everywhere, it is fraught with serious consequences.
Remember once and for all: it is necessary to follow the recipe exactly. If, for example, you use a smaller amount than you need, then the result will not have any. If more, then your condition will only get worse. Therefore, the most important thing - respect the dosage, because any deviation from acceptable standards may lead to adverse effects from simple allergies to severe poisoning of the whole organism.
How is natural apple cider vinegar
To avoid such troubles, it is important to know what the apple cider vinegar. As the name of the product, surely each of you guessed that this acid, which was produced by the natural, that is, in the course of natural fermentation. In nature, apple cider vinegar is obtained when overripe fruit fermentation reaction begins (with oxygen and bacteria).
First, squeeze the juice from apples, which has been nourishing and healing properties. Thereafter, the liquid fermentation process begins. When interacting with the baker's yeast, which were obtained from fruit sugar (fructose) is released alcohol required to produce an alcohol - cider. Further it is enriched with oxygen and acetic acid bacteria, which are of particular reaction and is converted to acetic acid content.
That is apple juice goes through several stages, gradually turning in the required product. Thus it not only saves the valuable properties of apples, but enriched with new and useful microelements and organic acids (acetic, malic, citric, oxalic, acetic, etc.).
Vinegar is very important for the body of the fair sex, because with it stimulates the metabolism and break down fats and carbohydrates. The use of this natural product in moderate concentrations and dosages are not able to harm human health.
Malnutrition, poor environment and other adverse factors can lead to poor performance of the body, so it is important to carry out regular cleaning. Perhaps one of the best means in this case is a cleansing enema with apple cider vinegar.
In some cases, put a cleansing enema
At various infectious diseases, and diseases that are associated with intoxication (poisoning of the body waste products of microorganisms). In this case, put an enema every day, is not completely pass symptoms.
When asthma attack. Enemas are placed no more than three times a day until complete disappearance of seizures.
With increased body temperature. Enemas should be put up to 3 times a day until the temperature drops to normal.
When constipation. In this case, it is important to put an enema once and not to enter into the system, because it can lead to a kind of "addiction" of the body. And in the future you must always carry out cleaning activities with the help of an enema.
Long-term treatment with antibiotics.
When food poisoning. Enema put 2-3 times in a row, it is good to clean the intestines.
How to put a cleansing enema
First of all, for the cleansing enema needed boiled water and apple cider vinegar in the amount of 1 tbsp. liters per liter of water. The lower the temperature of the liquid, the more it will irritate the mucous membrane of the intestine and increases peristalsis. Thus the water is too cold can lead to spastic contractions that cause a delay in gastric emptying. In the case of anatomical constipation water enema should be within 20 degrees. In spastic constipation enema uses warm, the water temperature should not exceed 40 degrees. Cool cleansing enema should be used with caution in the fair sex, who suffer from chronic inflammation of the appendages.
Thus, fluid is introduced by means of a mug Esmarch - a special device, which consists of heaters (or so-called dots), a rubber tube and a set of tips. For cleaning enema poured into the device, and 1 liter of water is added to apple cider vinegar. When the mug is filled with a liquid acidic vinegar, you must open a special tap, through which water will flow into the tube. It should be fixed at a height of about one and a half meters in the bathroom. Important in this case the role played by your posture. It should be "Bozeman". This means that the knees are just below the hands rest against the floor and pelvis elevated.
Before the procedure must lubricate the tip and the anus with petroleum jelly or fat cream. Two fingers of one hand it is necessary to push the buttocks, and the other to enter the thin part of the rectum by about 12 centimeters. It is important to do it properly, so as not to damage nothing. Therefore, the first 4 centimeters tip inserted up and down the line that connects the anus and the navel, and then he turns around.
When the probe is inserted, open valve, through which water itself goes into the intestine under the influence of gravity. It is necessary to ensure that the liquid as possible was slowly poured into the intestine. Make it easy enough to adjust the speed of a tap.
If the water poured out of the enema is not the whole, but in the course of the procedure, you feel sharp or burning pain, then close the tap and wait for some time can loosen the stomach, rubbed his hand on the counter-clockwise direction. And when the discomfort will continue the procedure. These symptoms often indicate that the intestines very quickly stretched. Pay attention! If the pain persists, then immediately should stop the cleansing of the body, even if it did not go the full volume of water. In this case, an enema should be repeated again.
In some cases, you can not put a cleansing enema
Cleansing enema with apple cider vinegar are contraindicated for people with acute, inflammatory and purulent processes in the anus (for example, when bleeding hemorrhoids). Also, do not resort to such procedures, if you are concerned about abdominal pain of unknown etiology (called acute abdomen). Cause for rejection of such procedures can be transferred before surgery on the intestines and abdominal organs.
How to lose weight with the help of enema with apple cider vinegar
Today is a very acute problem of excess weight, because surely every representative of the fairer sex wants to look slim and beautiful. If you think about it, we eat about 3 to 5 times a day, and often snack between breakfast, lunch and dinner. But where then it disappears all the food eaten the day?
Unfortunately, not all foods derived naturally. Residues have accumulated in the intestines, resulting in poisoning of the body. The ideal and most importantly, a natural remedy is an enema with apple cider vinegar, which will not only cleanse the body, but also perfectly cope with excess weight.
The essence of the procedure is the exact dosage and correct introduction of the liquid. For its preparation is necessary to take 2 liters of boiled water and add 1 tablespoon of natural apple cider vinegar. Then the contents poured into the cup and perform basic procedure described above. To achieve positive results, the purification procedure cider vinegar should be no more than 1-2 times a week (preferably in the morning) for 3 months. Prepare this ingredient can easily be at home.
How to choose and cook apple cider vinegar at home
To cider vinegar had only beneficial properties and act with maximum efficiency for its preparation is necessary to use high quality raw materials. Of course, if you have no time, and treatment should be carried out urgently, then you can purchase a necessary ingredient in the store. But in this case it is important to know how to choose the vinegar.
Now, remember once and for all as part of a quality product, except the apple cider vinegar, must not contain any other ingredients. If there are additive, which means that it is completely synthetic. Such a substance for the purpose of prevention, and especially for the treatment can not be used. Besides, at the industrial vinegar acidity are much higher than the one that was prepared at home by natural fermentation.
In a natural product, it always varies pH4 - pH6. During the use of such ingredients must be considered high acidity. That is why for the preparation of enemas taken a large amount of water and a minimum amount of vinegar.
So, for the preparation of the component is necessary to take a mature apples (preferably even overripe or windfalls). It is best if they are of a personal garden. Fruits are grown without the use of various chemicals and synthetic fertilizers, shops and markets in our time do not buy.
Apples should be carefully cleaned and either finely chop or crush in a mortar. The resulting mass is to be placed in an enamel saucepan and add sugar at the rate of 1 kg of sweet varieties - 50 grams of sugar. If you use a cooking vinegar sour apples, then doubled the amount of sugar (1 kg - 100 g sugar).
After this mass should pour hot water, the temperature of which should not exceed 70 degrees. The liquid should cover the apples on 3-4 centimeters. Next you need to put the pot in a warm place. The contents must be periodically stirring (at least 2 times a day), the top layer does not dry out.
After 2 weeks, the liquid should be strain through a cheesecloth, previously folded in 2-3 layers. Then pour it into a large glass container, for example, a bank, so that to the top of the container was not less than 5 centimeters. After the fermentation process the content will rise. Leave for another 2 weeks. During this time, natural apple cider vinegar will have time to fully prepare. The resulting material preferably stored in glass containers (cans or bottles) in the dark at room temperature.
Now you know that apple cider vinegar is used not only for cooking, but also serves as an excellent product that cleanses the body and prevents the development of various diseases. However, do not forget to pre-consult with your doctor.
We recommend that read: Useful if apple cider vinegar?
