Tom Yam soup with prawns

Contents:

  • What is needed
  • How to cook
  • What can you do differently
  • A few secrets finally

Incredibly sharp fiery ... island ... the first thing that comes to mind when you hear about Thai cuisine. In fact, hot peppers and spices - the main components, without which it can not do any recipe for spicy Thai dishes. And the most famous dish, of course, is Tom Yam soup in which you'll find a whole palette of flavors. At the same time, and a sharp and sour, and sweet and salty, that pits good reason considered the hallmark of Thai cuisine. Its taste is magnificent, so rich and unique that it can not be forgotten. It is easy to prepare, it does not require much time, so this wonderful soup recipe is useful to any owner.

There are several varieties of this wonderful soup recipe each different from the others mainly due to one or two ingredients.

Tom Yam Kung or spicy soup with prawns, deservedly ranked first in the top ten most popular tourist dishes. It tastes so good that you try it once, everyone wants more and more.

Also unusual taste, this soup also has medicinal qualities - it is necessary to look at a list of components included in the recipe:

  • Chili is used as a cough medicine. It is useful for the entire respiratory system, as well as the heart.
  • Lime is used to prevent coughs, colds and scurvy.
  • Kaffir lime is used to impart a pleasant citrus smell dishes. Its juice treated with cough and some pain in the abdomen.
  • Lemongrass helps to cope with excessive flatulence in the stomach and intestines, lowers the temperature and prevents the spread of certain types of bacteria.

These are some of the useful properties of tom yam soup. In addition, it is very nutritious, thanks to shrimp and vegetables.
It is this food that not only nourishes, but also helps maintain health.
Perhaps this is one of the reasons why Tom Yam Kung is considered one of the best Thai food.

So, we offer you the recipe of the most popular Thai dishes. Meet tom yam kung, spicy Thai soup with shrimp.

 soup Tom Yam
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What is needed

  • 1 liter chicken stock
  • 5-6 kaffir lime leaves
  • 2 stalks lemongrass, lemongrass aka
  • 1 galangal root
  • 1 fresh chilli
  • 200 g fresh shiitake mushrooms
  • juice of one lime
  • Thai fish sauce - 2 tablespoons. l.
  • soy sauce - 1 tbsp. l.
  • 450 g large peeled shrimp
  • sugar - 1 hour. L.
  • A small bunch of fresh coriander

What should I do if I can not find all the necessary ingredients for that hole? First of all, do not despair! In an extreme case, lemongrass and kaffir lime leaves can be replaced with lime zest, galangal - normal root ginger, shiitake mushrooms - oyster mushrooms or mushrooms. Instead, fish sauce, with its characteristic odor suitable soy sauce and Thai chilli sauce (1-2 h. L.) Will be the perfect replacement for fresh chili.

As a basis for soup, you can use a special paste for soup Tom Yam. It already contains the necessary spices such as lemongrass and galangal.

This is a classic recipe for soup Tom Yam, which does not use coconut milk. It is added to get a more mild taste and to alleviate.

 Thai soup tom yam
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How to cook

  1. Tom yam cooked very quickly, so make sure all the ingredients must be cut: mushrooms - in 4 parts, galangal - thin slices, lemongrass - pieces of 2-3 cm, lime leaves must be separated from the stems and chop.
    On high heat bring to a boil prefab chicken broth.
  2. Add lemongrass, galangal and lime leaves. Again boil.
  3. When the soup comes to a boil, the fire needs a little abated. In a saucepan put the chili pepper, mushrooms, pour the fish and soy sauce. Mix well and keep in the heat for three minutes.
  4. Add shrimp and lime juice. Wait until the shrimp become pink.

Thai soup is almost ready! Now you need to turn down the heat to low. If you decide to change a recipe that pit, and add the coconut milk, it's time.

Now - the real magic. We need to try and change the soup, "customize" it to your liking. If not enough salt, add a little fish sauce. If the soup is too acidic, add more sugar. It makes it less spicy coconut milk. If the soup is too salty turned need lime juice.

Serve that pits should be hot at the plate, you can add some fresh cilantro. Instead of bread is better to use boiled rice. Galangal and lemongrass did not need to eat, they remain on the plate.

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What can you do differently

  • Lightly fry the shrimp in butter before put them in the soup
  • Try a little to change the recipe, and prepare that pits the fish or meat broth.
  • Replace chicken shrimp (in this case it is better to use chicken broth).
  • On a side dish you can cook thinly sliced ​​mushrooms.
  • Sometimes the finished soup put fresh lemongrass. He is very fibrous and should not eat.
  • Tom Yam is even a vegetarian! In this case, you need to cook vegetable soup, add more mushrooms and vegetables, such as tomatoes.

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A few secrets finally

  1. Optionally, use chicken broth. If you want to taste that pit was a "sea", try another recipe broth. You will need unpeeled shrimp, more precisely, the head remaining after cleaning shrimp. They need to throw in boiling water and cook until the water is slightly orange. Strain the broth, shrimp heads dropped.
  2. To the soup was less spicy, hot peppers should be cleaned from the seeds.
  3. Shrimp cook quickly. Be careful, they can become worse taste if digest them.
 Tom Yam: how to prepare a memorable Thai soup

 Vegetable cream soup

Contents:

  • Distinctive features
  • Basic cooking secrets
  • Preparation of cream soup Cauliflower
  • Delicious and delicate mushroom soup
  • Gourmet cream soup with seafood
  • Beans - an excellent foundation cream soup
  • Alternative cooking cream soup with spinach
  • Broccoli Cream Soup Recipe
  • Useful properties of food

Cream soup is a traditional European dish, which is usually associated with proper nutrition and is considered a low-calorie. This soup is ideal for lunch or dinner, and has a refined taste that will appeal to many people.
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Distinctive features

It should be noted, cream soup - it's not the same as the soup, the basis of which - vegetable or meat broth to which are added all the necessary ingredients in the form of puree.
The basis of cream soup is milk or cream, which makes it very tender and has added more vegetables, previously passed through a blender.

But sometimes it also happens that modern recipes can be creamy without foundations, so it becomes a soup diet.

Soup kitchens have in many other countries. But the classic cream soup recipes are only present in Europe. The methods of preparation and the ingredients of the dishes depend largely on the region. For example, in a country where there is access to the sea necessarily will be composed of seafood. In countries with well-developed farms in the pumpkin cream soup or cheese added. But most often it is the first dish containing mushrooms, fish, turkey, chicken and so on. E., There are many recipes, using them can cook a delicious dish of mashed potatoes and to please them all the family.

 Cream of spinach soup
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Basic cooking secrets

At first glance it seems that the cook cream soup is very simple. Yet experienced chefs have their own special secrets that will help to make the perfect dish. For example, cream of vegetable soup liquid is obtained, and therefore it seems little appetizing. To make it thicker, you must add the flour fried in butter. It must fry until golden brown and carefully diluted with a small amount of broth or milk. And in order to become more hearty soup before serving, in a portion of pre-added and individually cooked fish or meat. You should choose what is best suited to the main dish.

To cream soup it turned out really delicious, it is important to pay special attention to the compatibility of products. Only a properly chosen ingredients able to spoil all the food. Therefore, there is one more important secret of cooking - the basis of one component should be used. Also to be taken for the preparation of the products are well-boiled soft and are easy to make a puree using a blender or corolla.
There are basic steps of preparation:

  • Preparation of all components;
  • decoction products;
  • beating them in a blender;
  • dilution of the finished weight of milk or cream.

Most often, cream soups are prepared using recipes based contains cauliflower, mushrooms, broccoli, seafood, beans or spinach.

 seafood soup
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Preparation of cream soup Cauliflower

Cauliflower - is extremely useful vegetable. Highly recommended to eat meals based on it for people with diseases of the digestive system and want to lose weight. Cauliflower contains soft tissue, which is easily absorbed by the body. Therefore, in order to feed a family tasty and healthy lunch, you can cook the cream of cauliflower soup, he will love to adults and children.

According to historical facts, this soup recipe came up with one of the mistresses of Louis XV - Madame Dyubari. And modern French, and now love this dish, helps them stay slim.
For the soup will need:

  • a head of cauliflower;
  • potato tuber;
  • onion;
  • butter - about 10 g;
  • olive oil - 1 tbsp. L .;
  • clove of garlic;
  • a few spoonfuls of sour cream;
  • 100 g of the cheese.

Spices: bay leaf, a bunch of cilantro, French mustard, salt.

You must first clear the onion, garlic and cut them into cubes, cabbage disassemble into small florets. Then you dip them in boiling water and cook for 7-8 minutes, add salt at the end. As long as the inflorescence can be cooked in a saucepan heat the olive oil and butter, sauté the garlic here with onion until transparent.

Then in a pan add chopped potatoes and 5 tablespoons of broth in which cooked cabbage. All this must be put out for about 10 minutes, and then add the florets and cook together with other vegetables until cooked potatoes.

The next step - the preparation of cheese that must grate using a coarse grater. Then all you need to turn vegetables cooked in a creamy mass, using a blender. If a thick puree, you can add a few tablespoons of vegetable broth.

The resulting mass is spread into a pan, add sour cream and mustard, everything is well mixed and salted. Ready soup be heated, but not boiling. Serve with croutons better, sprinkle chopped cilantro.

 carrot soup
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Delicious and delicate mushroom soup

Mushrooms - one of the most beneficial fungi, which contain about 20 valuable amino acids, vitamins, proteins, carbohydrates and minerals. However, they are suitable for the diet because they are low-calorie product. Prepare cream soup can be both fresh and dried mushrooms.
Main ingredients:

  • half a kilo of mushrooms;
  • vapor bulbs;
  • 50 g butter;
  • 600 ml of broth;
  • 200 ml cream average fat content;
  • seasonings and salt are added to taste.

At the beginning of the preparation to be well wash mushrooms, cut them into pieces or entirely omitted in boiling water - cook until half. Then the fungi need to fry in butter, add the onions. Now, all of the ingredients you can add salt, season with herbs. Then again, it will be necessary to send the mushrooms to the broth and bring a lot to a boil, cool slightly, and beat with a blender to form a puree. To this add the cream and mix well. To decorate the dish on top put a sprig of greenery.

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Gourmet cream soup with seafood

Sometimes you can pamper yourself and your family delicious and tasty dishes, even if it is soup, but what! It is fashionable to eat healthy food and why - the common misconception that all that useful - not tasty. To dispel recent doubts, it is necessary to prepare a cream seafood soup that will appeal to all. In addition, it is very useful, it contains many substances that have a favorable impact the human body.
Recipe for this dish include the following:

  • 2 potatoes;
  • onion;
  • one cup of celery and a clove of garlic;
  • 1 tbsp. l. olive oil;
  • 400 ml chicken broth;
  • One liter of milk;
  • a couple of tablespoons of flour;
  • peeled shrimp and large in an amount of 250 g;
  • 200 g of mussels;
  • a jar of canned salmon;
  • half a cup of corn.

Also, pepper, salt and herbs.
Having studied in detail the entire recipe, you can start cooking. Peeled potatoes Mince necessary, as well as celery and garlic. Then pour into a saucepan olive oil, where to put all the chopped ingredients that need to simmer for at least 5 minutes. Then follows pour broth, 150 ml of milk and cook for 40 minutes.

While all cooks can whip the remaining milk with wheat flour to obtain a homogeneous mass that needs to be poured into a saucepan and cook until thick dish. At the end of pre-added prepared shrimp, mussels, salmon and corn. When the whole mass will be very hot, but not boiling, you can season with spices and salt. Then it all whipped blender and puree until the meal is served on a table decorated with fresh herbs.

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Beans - an excellent foundation cream soup

Many housewives rather rarely serves legumes, underestimating their favor. The only exception is the pea soup. But you can at least prepare a delicious meal using a prescription cream soup of beans. It contains almost all existing vitamins and obtained from her mashed perfectly satisfies hunger.
Soup recipe includes the following ingredients:

  • 500g canned or cooked beans;
  • 2 onions;
  • carrot;
  • a couple of cloves of garlic;
  • 4 tbsp. l. olive oil;
  • 1 liter water;
  • 4 tablespoons of cream;
  • herbs, salt, pepper, pistachios.

After preparing all the ingredients that contains the recipe, the vegetables need to peel and chop into pieces. When the water comes to a boil, throw in her carrots, onion and pre-cooked or canned beans. All close the lid and cook for at least 10 minutes. Then add salt, chopped garlic, olive oil and whole pepper. To form a puree, typical of cream soup, you need to use the blender.

Once the cream soup is poured on the plates, it is decorated with greenery and savory chopped pistachios.
To make this dish turned out delicious, it is necessary to take into account some of the nuances. If used for the preparation of frozen vegetables, they are out of the freezer should be immediately sent to the boiling water without defrosting. Thus preserving all useful vitamins and flavor.

Olive oil should always be added at the end, not during cooking, so it will keep the original flavor and useful properties.
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Alternative cooking cream soup with spinach

It is well known that spinach is a source of iron, which forms a good hemoglobin, the oxygen supplying all cells in the human body and is a part of the control metabolism and energy production. Therefore, this dish will be especially useful for women, teenagers and even young children are usually happy to eat a delicious puree of spinach. The recipe is simple enough for him to need:

  • 200 g of potatoes;
  • onion;
  • large bunch of spinach;
  • 1 liter vegetable or chicken broth;
  • 50 g butter and the same amount of cream;
  • nutmeg, salt and pepper.

Potatoes normally cut into cubes, onion finely shred. In a saucepan, boil the soup is where should melt the butter and fry the onion. Then you can add the broth and potatoes. Cook all at least 15 minutes.

Then thoroughly washed the spinach is added to the potatoes and boil for another 10 minutes until cooked ingredients. The last stage - chopping vegetables using a blender to get a gentle sauce. The entire mass can be further passed through a sieve.

The finished mixture is passed into another container, add salt, pepper, nutmeg and cream. All this is a bit heated and the soup is ready to eat.

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Broccoli Cream Soup Recipe

Broccoli is not less useful than cauliflower, it contains large amounts of iodine, which is badly needed to man. Therefore, such a tasty and healthy cream soup, as much as possible should be on the table in every home. The recipe is quite simple dishes: a result of the preparation should have a gentle sauce that will satisfy even the kids.
Need the following ingredients:

    • 350 g of vegetable broth;
    • 600 g of broccoli;
    • onion, flour, mustard powder;
    • 50 g butter;
    • milk in an amount of 2 cups;
    • 300 g of cheese;
    • salt and pepper as seasonings.

To prepare the soup, you will need a chop broccoli into small pieces, onion cut into cubes. Cabbage can be cooked in a double boiler or a boil. At this time in a deep saucepan spassirovat onion with oil, put him half a teaspoon mustard 4 tbsp. l. flour, salt and pepper. Finally, it is necessary to pour the milk into a saucepan and simmer until the mixture thickens. Then you can add the grated cheese and stir to dissolve his soup. Boiled broccoli should be mixed with the other ingredients, and all beat blender to form a puree. Delicious and healthy meal ready.
Useful properties of food

In addition to the above methods there are recipes that have been successfully applied for the preparation of a cream soup. But in the end they should have the kind of sauce that is easy to digest and has a delicate taste. In support of this dish is no doubt, because it is based consists of vegetables that promote health. Despite its lightness, the cream soup is quite nutritious and able to satisfy your hunger. But at the same time it does not need to fear for their shape - the use of this soup will not lead to weight gain. Often various recipes of dishes are used for preparation of baby food, which once again proves his favor.

  • onion, flour, mustard powder;
  • 50 g butter;
  • milk in an amount of 2 cups;
  • 300 g of cheese;
  • salt and pepper as seasonings.

To prepare the soup, you will need a chop broccoli into small pieces, onion cut into cubes. Cabbage can be cooked in a double boiler or a boil. At this time in a deep saucepan spassirovat onion with oil, put him half a teaspoon mustard 4 tbsp. l. flour, salt and pepper. Finally, it is necessary to pour the milk into a saucepan and simmer until the mixture thickens. Then you can add the grated cheese and stir to dissolve his soup. Boiled broccoli should be mixed with the other ingredients, and all beat blender to form a puree. Delicious and healthy meal ready.

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Useful properties of food

In addition to the above methods there are recipes that have been successfully applied for the preparation of a cream soup. But in the end they should have the kind of sauce that is easy to digest and has a delicate taste. In support of this dish is no doubt, because it is based consists of vegetables that promote health.   Despite its lightness, the cream soup is quite nutritious and able to satisfy your hunger. But at the same time it does not need to fear for their shape - the use of this soup will not lead to weight gain. Often various recipes of dishes are used for preparation of baby food, which once again proves his favor.

 Various recipes for creamy soup




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