Contents:

• We translate and interpret the spirit of the position
• We stop to chat with the former: the connection is dropped
• Getting rid of old things
• Transforms and changes for the better
• Sports and give shape to the order
• We are looking for a hobby like
• Learning to analyze their mistakes
• What you should not do a divorced woman
• We are looking for the positive side

That's it: the last words were spoken, and you collect things in a suitcase in silence. But until recently it seemed to you that this man you meet with old age in a small house on the banks of a quiet river. Now, unbidden tears swallowing, you are scratching their heads over how to start a new life.

In fact it is - a very difficult question. Especially when it seems that behind that door, padded leatherette cheap, there is no life at all. Only here, next to this man was your happiness. With it you yesterday fried eggs in the kitchen and drank bitter tea. And they burnt the toast, forgotten in a frying pan. Because really wanted to kiss. Now the man of your dreams does not even look in your direction. That's good. Because the look is not the love, that was before.

Unfortunately, everything is different. You - almost enemies, although promised each other to be friends. In fact, it is a paradox. If you betray a comrade, he is the enemy. And if your favorite, then somehow we remain friends with him. What are you doing? What is the honorary title? This was later you think, as they say Scarlett from the film "Gone with the Wind." And now think only about themselves.

It is not necessary to panic and tearfully begged her husband to forget all the insults that everything was as before. In fact, start a new life after divorce is much easier than it seems at first glance. The main thing - to observe the golden rule, which helped more than one dozen women. You're not the first and not the last representative of the fairer sex in the land, which has faced a similar problem.

And let's agree: let it be as a doctor at the reception. Told to do? So do not sit still and do not wait for manna from heaven and act. Not mechites between love and hate. Between the desire to start over and return. Close the door? Do not try to open it again. Otherwise, after a few months will again read the manual for divorced women, "How to start a new life."

We translate and interpret the spirit of the position

If you are unable to move to another city, and you have to go with the former on the same streets and constantly bump into those places where once were together, leave this place for a while. Just do not try especially caught his eye!

So, first buy a ticket. Not on the sea, where you will be engaged in nothing and again plunge into the abyss of experiences. Ride ski resort. Or gather in a tour of the mountain rivers. A couple of hours with a heavy paddle a kayak - and you forget not only his former, and your name. Or go abroad, walk in a strange city. The whole day to exhaustion inspect the sights and monuments of culture and architecture. Never mind that you are not a fan of walking, but the Botticelli and Van Gogh hear for the first time.

And more: no phone, mail and e-mails. Your task - to escape from the mundane life. So do not go to its homepage or to contact classmates to "admire" the former photos and mourn their bitter fate. And do not get carried away sad music!

We stop to chat with the former: the connection is dropped

We decided to start a new life? Then do not let the old influence events. Do not communicate with her ex-husband after the divorce for at least six months or a year. Absolutely. Even on the phone do not ask how he was doing. If he still got through, not in contact. Tell me, what you are busy and can not talk. And best of all, if you ask him not to try to establish a relationship with you.

And yet - the crepe. At first, life after leaving the family will be difficult. It's - the hardest part of recovery procedures. You always want to call and finish saying all the things which had not had time to announce the last scandal. You do not need to do that, how would you not want to. Believe me, it does not matter and no one would be interested. You just make yourself worse, so you start to get nervous, worry and get angry again. Option to call, hear the voice of a loved one and to hang up too, not in the bill.

Also, limit your contact with mutual friends, which usually have the habit of talking about former passion. "And your a haircut." "Bear, heard on the south pulled. It is said that some 20-year-old was stealing. " "Michael really haggard, thinner. And some dirty. Can you come back to him? "All these facts will not help anything. Only reopen old wounds. Therefore, the "good" friends - to ignore. Otherwise, how to start a new life after a divorce if you will regret it or hate it.

Getting rid of old things

Give or throw away anything that might remind you of your ex-husband. If the gap was particularly painful, even suggested to get rid of mementos (like the Crimean shells with the inscription "Masha Misha love" or a silver chain with a pendant). It is a pity? Nothing in the future, you got the same useless trinkets that will be presented to the new partner.

Especially valuable things and throw silly to give better folded in a drawer and removed on the mezzanine. Gold items can be changed in the jewelry salon for a fee, at what more beautiful and elegant. And the new decoration will please yourself and get rid of the memories.

Do not watch movies that looked together. Do not go to restaurants where he'll once invited. Free your subconscious. Do not give him a reason to whisper to you, "Do you remember how you were here right? ". Believe me, the next time a new passion, you will be even better.

Transforms and changes for the better

Women are often left without a husband, get depressed and start himself to such an extent that sometimes scary look in the mirror. Old gown or T-shirt full of holes, faded jeans, his face a single gram of makeup - from former beauty remains in such cases, no trace. But how to begin a new life, if you do it the same as before, if not worse. Therefore, immediately change your hairstyle, fashion, lifestyle. Only, of course, without fanaticism. Shaven bald head forgive only megastar (like Britney Spears or Rihanna). And then - at a stretch.

But at the same time, changes have to be dramatic. Trim split ends is not counted. Mowing should be chic and expensive. After all, if you spend a lot of money, you will know their own worth. At the same time you just do not want to waste your time on further details. Start wearing mini skirt and heels. Painted in red color. Forget dull ponytail and no makeup. You are no longer "ordinary woman", and women. So be sexy, gentle, playful, as befits the fair sex. Look, it's not looked after your man? That's right!

Sports and give shape to the order

So you have to set ourselves two objectives. Thus, the first - it is a sport. You need to start a new life with a fitness treadmill, pool. This will help you to bring the figure in order: get rid of the sides and a small tummy, buttocks and breasts pumped up. The main thing - to find what you really need. If, for instance, you do not like running in place and monotonously lifted weights, sign up for dancing. The effect will be the same, but in addition to all, you will learn to move gracefully.

The second challenge - to get a physical discharge. Nakata wave of memories? And in the eyes sting, and is clearly not in the wind? There is a solution - a treadmill or whether simulators, where you can blow off steam. In fairness it should be noted that this method, unfortunately, does not fit all. Some much easier to ignore, sitting at a computer and playing games, reading books, or cleaning the apartment.

We do not advise shoot down depression Sponge cake. We do not argue, they are very tasty. But they not only improve mood, but also the weight. You do not want the former saw a couple of months your blurred figure and gloated that without him, the precious, you just durneete and fatter?

We are looking for a hobby like

Find a passion for souls. Paint, sing karaoke, dance. Do whatever you want, as long as it gives you pleasure. Think about what you dreamed in childhood or adolescence? Can dance a rumba? Or become a fashion designer? Whatever it was, to turn ideas into reality.

Now you can not only start a new life, but also to revive the dreams. No one else would hem mockingly in his ear: "Masha, you dance like a bear. Come, I'd better give you a kiss. " Incidentally, one much easier to make a successful career. After all, you do not have to stand at the stove, preparing breakfast, lunch and dinner. A clean apartment is now possible once a week. Nobody is rubbish!

Learning to analyze their mistakes

Analyze yourself and your actions should be only after you realize that the idea of ​​the former young man no longer cause irritation. When you stop vzragivat the sound of his name or cell phone trills. When in the mirror will show a new woman - postroynevshaya in sexy dress and with a stylish and elegant hair (yes, that's you). When the phone book will refuse to store numbers, complaining of overcrowded memory. In the end, when you do not care who he.

Before doing it does not make sense, because you will be engaged in self-flagellation. By the way, only to dismantle their mistakes. Thinking about what he goat, leave for compassionate friends. They're better than you obmoyut his bones. So much so that you even feel sorry for him will. Note - this is not digging in the dirty linen, but an attempt to insure themselves against similar mistakes in the future.

What you should not do a divorced woman

And now let's talk about how to start a new life is strictly prohibited. First - it tears. Unfortunately, women are more sentimental than men. They need to cry, to break photos, beat the dishes. So you can do once. Maximum - two. Naplakal enough, forbade himself shed tears on any occasion, or you will be red and swollen eyelids, sore eyes. Learn how to keep his nose to the wind.

Also, do not start with alcohol and drugs. No, we do not believe you are an alcoholic or drug addict. Just your favorite girlfriends usually come on a visit to comfort with a bottle of "something stronger." Multiply the amount of alcohol in the number of friends. A LOT OF. Therefore, you should not drink. Moreover, all the stupidity women make it to the drunken head. Who knows, but a headache and dehydration, you will find another host.

Also, it does not need to rush headlong into a new relationship. Those who claimed that fight fire with fire, was wrong. Of course, you can meet and make love with anyone, but just do not fall in love with the first comer and do not open the soul before him. And especially, do not marry. Why is that? Just take my word.

If you read a plan on how to start a new life, began its implementation, but it broke down, start again. No need to give up. It did not work the first time? It will turn into the second. It did not happen in the second? Overcome the third. After all, this fact is not about an abandoned book, and about your destiny. So let it be successful!

We are looking for the positive side

Many women are wondering whether there is life after divorce? Of course, still is! But really, it all depends on you. If you want to sound like a poor relative who all regret, then so be it. At the same time find a decent partner as the fair sex is very difficult. Sometimes, they meet a good and intelligent man, and the second date, he escapes. What is their problem? Remember once and for all: men do not want to be the counter of each vest. Plus, if you throw mud at the former, there is a risk that you and his eyes will offend.

The second option - is more optimistic. You finally become independent, free and confident going forward. These women are the envy of rivals, admired by men. And let ex-husband was crying bitter tears, not that you got it. In this case, you will realize that a divorce - this is not the end of the world, but the beginning of something new and unknown.

If you find it difficult to adapt, and you can not get out of depression, see a psychologist. It will help you to tune in the desired fashion, to deal with the thoughts, get rid of the hate. Just a few sessions, and you will no longer torment doubt whether there is life after divorce.