Contents:

• Rules applying masks
• Nourishing mask for dry skin
• Masks for normal skin
• Masks for oily skin
• Rejuvenating Mask
• Lotions for face

The state health and beautiful appearance of facial skin depends on its moisture and produce nutrients and vitamins. And so very often women are interested in how to moisturize the skin at home? To our skin regularly gets enough moisture and mineral substances and trace elements necessary to make a variety of moisturizing facial masks at home.

From all this diversity of finished cosmetic products can choose for themselves any mask, but it is much better to prepare yourself the mask made from natural ingredients that will suit your skin type. After hydration of the skin need any skin without exception - both oily and combination and dry.

Rules applying masks

To prepare a face mask at home, do not need to be a professional beautician, enough to know your individual skin type and have at hand all the necessary components.

Experts advise doing facial masks after 3-4 hours after awakening, and at least 2-3 hours before bedtime. There are also some useful tips for preparing the skin before applying the mask:

1. Clean skin tonic or lotion. Also, a person can be cleaned with a scrub (half the grated apple on a fine grater to mix with a tablespoon of ground coffee beans).
2. Take a relaxing compresses on the eyes (of weakly brewed black tea or infusion of chamomile).
3. Lie on your back, placing his feet a small cushion or pillow.
4. The maximum relax.

Safety drawing masks:

• The mask should be applied on the chin, upper lip, and on the wings of the nose to the temples;
• On the skin around the eye mask is not imposed. But you can grease it with a cream for eyelids;
• Tools for drawing masks must be perfectly clean and comfortable (cotton pads, swabs, brushes, brushes, sponges, hand);
• The average duration of the masks is usually from 15 to 30 minutes, longer keep the mask on the face should not be;
• Put the mask on your face, you need to fully relax the muscles of the face;
• To remove the mask to lightly, without stretching the skin;
• Mask is recommended to do 1-2 times a week for a month. A second procedure can be carried out after two months.
• Cooking nutritious face masks at home just before they need to use.

  Nourishing mask for dry skin

• Potato mask

1 large potato, boiled in "uniform", cool, peel and mash with a fork. Add to potatoes 1 egg yolk and 0, 2 cups milk. Heat the resulting mash over a steam bath to 30-35 degrees and apply evenly on face for 15-20 minutes. Potatoes are not only perfectly moisturizes the skin but also prevents its loss.

• Cucumber mask

1 medium cucumber grate on a medium grater, add to it 20 grams of thick cream. Cucumber - sour cream mixture apply on face and neck for about 20 minutes. Mask rinse with cool water and then wipe the face with a swab dipped in cold milk.

Masks for normal skin

On normal skin, the situation is the easiest way - it is suitable for almost any mask. We offer you the most effective ones.

• Curd Mask

In a tablespoon of fat-free yogurt pour 1 teaspoon strong brewed black tea and half a teaspoon of cod liver oil. Keep the mask on your face for about 15 minutes. Rinse off the mask of cold water is necessary, but you can not wipe the face - the skin should dry naturally.

• Egg Mask

Beat 1 egg white into foam, to add 3-5 drops of lemon juice. All stir and evenly on the face. When the first mask layer is dry, apply a second coat is necessary. Hold for 15 minutes, then to wash off with plenty of water. Do not forget to apply your usual moisturizer.

• Mask of cereal

2 tablespoons crushed oatmeal mix 3 tablespoons of milk, add 1 tablespoon of any vegetable oil and 1 dessert spoon of honey. Leave on your face for 15-20 minutes, then rinse with warm water. This mask is not only perfectly moisturizes the skin but also deep cleans it. This mask can not be done more than once a week.

Masks for oily skin

It would seem, oily facial skin does not need any moisture. However, this opinion is very erroneously - for oily skin is characterized by excessive sebum, but not water. A need for moisture to oily skin, no less than in the dry. We offer you several types of masks, which not only moisturize the skin, but also improve her condition. They will make home a truly stunning effect.

• The mask of egg yolk

1 egg yolk is mixed with the juice of 0, 5, and 5 grams of lemon oil. The resulting mask should be applied on clean skin, hold for 10 minutes. Then rinse thoroughly with cold water.

• Protein mask

1 egg white mixed with 1 dessert spoon of olive oil, add to it grated on a fine grater half carrot and a pinch of starch. Mask apply on the face and hold for 20 minutes. After this mask is also necessary to apply a moisturizer designed specifically for oily skin.

• Apple Mask

The benefits of apples is difficult to overestimate. They at times improve the condition of all skin types without exception. Almost a beauty salon at home. 1 medium apple peel, cut into small cubes and cook 0, 5 cups of milk until a thick slurry. Warm porridge apply on face and wait 20 minutes.

Rejuvenating Mask

Cosmetologists say that the older a woman gets, the more moisture is needed her skin. So why not combine business with pleasure - moisturizing with rejuvenation? We offer you a mask made at home, is having these properties.

• Sour cream mask

Coat the face of a little warm vegetable oil. Then fingers, soaked in aloe juice, apply on face cream with a thin layer. Keep the mask on the face for 20 minutes. This mask should be done at least twice a month.

• Lemon Mask

5-7 gram of any fat cream mixed with ½ teaspoon of lemon juice and ½ teaspoon of sour cream. Cooked mask apply on face for 15-20 minutes. Best of all, this mask is suitable for oily skin types. But the owners of dry skin from it should be abandoned.

Lotions for face

However, in order to achieve full hydration of the skin, it is necessary to resort with special lotions, which can also be made at home. Just wipe the face swab dipped in a similar lotion at least once a day.

• Tea Lotion

Bring to a boil 0, 5 liters of still mineral water, pour into it 1 teaspoon of green tea. Cool and add a few drops of lemon juice.

• Lotion of calendula and chamomile

20 grams of chamomile flowers and the same number of calendula pour 1 cup boiling water. Infuse for half an hour, then strain through a fine sieve and add 20 grams of camphor alcohol.

By choosing for himself a mask suitable for your skin type and making them 2 times a week, you will provide your face youthful, healthy glow and your skin will gain elasticity.

Resilient flat belly - a passionate dream of every modern woman. For the sake of a narrow waist and a hard press any lady is ready for more. And after what just not going martyr: and fitness classes, and outlandish diet pills and even the surgeon's knife can not scare the fighters for the perfect beauty. But, as a rule, sport is not enough time, pills and creams do not help, and afraid to go for surgery and expensive - that's the beauty obsessed, at its full tummy looking. Meanwhile, there is an excellent tool not only remove excess fat from the abdomen, but also normalize the functioning of the internal organs! And the name of this wonderful facility - honey massage the abdomen.

This honey to live well?

The custom massage using honey came to us from Tibet. There have long appreciated the magical properties of honey and its effect on the human body. Practicing honey massage can make the skin smooth and velvety, deeply cleanse pores, to withdraw through the skin excess fat, as well as products of metabolism of the body. But often women raises the question: is it possible to carry out honey massage on your stomach, because the abdomen is a lot of vital organs? The answer is - you can, but do it carefully and should follow a few simple rules: do not massage earlier than 1, 5-2 hours after eating; Try not to touch the place with the expansion of blood vessels and lymph nodes.

Before the procedure - make sure you do not have contraindications to the honey massage .  In the first place - an allergy to honey .  To do this, apply honey on the inner surface of the forearm for 15-20 minutes .  If during this time you will not see redness, blisters, or itching, the body is resistant to honey .  Otherwise you will have to find another way to lose weight - honey massage on your stomach is not for you .  If the allergy is not present, it is still beware - there are other contraindications .  Among them, the acute phase of any disease, fever, tumors of various origins, lots of moles on the massaged area, diabetes, asthma, vascular fragility, mental illness .  However, do not be so frightened and give up honey massage of the abdomen due to the large list of contraindications .  If you have such a procedure is not contraindicated, it is your body, "says" thank you for the invaluable assistance .  Indeed, thanks to honey massage your belly:

• Tones muscles;
• Normalizes the work of intestines;
• Improves skin elasticity;
• Gradually disappear signs of cellulite;
• Increases the body's immunity;
• Activates cell metabolism;
• Removes toxins.

And all this is possible to get right home, to no in expensive clinics or beauty salons. All that is required for high-quality massage the abdomen - is clean and candied honey, and your desire to be slim and beautiful.

Prepare honey massage

If you are missing all contraindications, it is time to start preparing for the honey massages. Heat in a water bath sklyanochku with honey bee bringing the product to a liquid and warm. It is not superfluous to add a little honey flavor - such as lemon, orange, lavender, eucalyptus. By 2 teaspoons honey lodges (and this amount is enough for a massage), you can add the following number:

• 5 drops of lemon, 2 drops of eucalyptus and 2 drops of lavender oil;
• 2 drops of orange and lavender oil, 3 drops of lemon and mozhzhevelnogo;
• 5 drops of lemon and orange oils;
• 2 drops of lavender, 5 drops 3 drops of peppermint and lemon oils.

Instead, essential oils can be added to honey sea salt - it will create the effect of exfoliation to your skin. However, remember, honey massage with salt can do no more than 1 time per week, because salt has a very strong effect, expelling moisture from the body. Therefore, alternate salt, aromatic oils and a honey without additives, the result will be noticeable very quickly. As a rule, the skin becomes smoother after the first session, and after the third - a significant reduction in the volume of the stomach.

Spoon honey barrel slag spoils

Well, now we get down to the process of massage .  The first step is to clean the skin of the abdomen - it is better if you do it with a scrub .  Apply honey on the cleaned stomach even layer and wait when he absorbed .  Then soft vibrating fingers holding his stomach in a clockwise direction .  Once you feel that your fingers stick to the body, start motion with his hand: held her stomach and gently tear off .  Through these actions it creates a vacuum effect, which pulls together with honey toxins from the body .  Once the honey penetrate deep into the skin and begins to break down fats, on the hands and the body will be an unpleasant sticky gray mass .  This is the products of metabolism of the body - toxins, anything that prevents your stomach to stay nice and flat .  As the contamination of hands, wash them with water and keep clean hands massaging .  You will feel when it is time to stop, but usually the massage takes no more than 10-15 minutes .  After the procedure, a massage, take a shower and put on a skin moisturizer .

It is no secret that honey massage - a rather painful procedure. This is not surprising, given that the skin on the abdomen is more delicate and sensitive. Besides, often triggered protective reflex - because of the abdominal wall are vital organs. Some women may appear small bruises on his stomach. Most often this occurs because of a slap on the massaged area start without pre-heating of the skin. Thorough cleaning of the stomach tonic or scrub is sufficient to prepare the skin for the massage. But if your skin is so sensitive that the bruising is still there, do not be afraid: for 3-4 procedure, the pain will be felt much less unpleasant and traces disappear.

Honey massage - a wonderful legacy of their ancestors, but he is not a panacea of ​​excess fat on your stomach. In order to achieve the ideal of a flat press, do not forget about proper nutrition and exercise. Well, if you combine the three pillars of a healthy body together - sports, food and massage, the beautiful figure and flat stomach will be provided to you for years to come.