Kombucha enjoys people's love for many, many years. That, however, is not surprising - to care for a very simple, and drink it turns out not only delicious, but also useful. But if you are the first time faced with a tea fungus, care for them can cause a lot of questions. And it is perfectly normal - just one person can not know everything. Fortunately, these gaps in knowledge is easy to handle.
As mentioned above, special care tea does not require, as it is not fastidious: no problem can withstand different temperature fluctuations, eats any sugars, quickly adapt to changes in the conditions of detention. In Kombucha vast domestic resources, it is perfectly replicates. However, certain rules need to comply with all the same. And it is about them we do not talk.
Terms of care
So, what needs to be done to ensure that your Kombucha felt comfortable and successfully developed?
Kombucha normal life is possible only if there is a free access of oxygen. That is why in any case inadmissible cover cover dishes, which lives your kombucha.
But cover it, to not get dust and debris, it is necessary - for this you can use a folded in several layers of gauze cloth. And indeed the dishes must be transparent, well lets the sun's rays - very convenient to use conventional three-liter jar. But pay attention - despite the fact that Kombucha light is needed as well as the air, avoiding direct sunlight should be avoided.
You can certainly get by with a three-liter jar, but ideally, there should be two - one will be home for tea fungus, and the second is useful for storing the drink directly. The infusion should be drained regularly - in the summer once every three days, and in the winter - once in five days. The infusion can be stored for a very long time - about two to three months. The main thing - keep it in a tightly closed container in the refrigerator and exclusively.
Kombucha - quite a living organism. This means that the hygienic procedures are needed, and it - the Truth that cleanliness is the key to health, in this case, more relevant than ever. Be sure to wash the Kombucha in pure water at room temperature of about once a week in winter and twice - in summer.
A very important factor is the temperature of the water - that it affects the health of Kombucha. The ideal water temperature for tea fungus should be 25 degrees, so try to keep the jar in a warm place. And if the temperature drops below 16 degrees, the fungus is likely to soon die. First, there will be insanely beautiful blue-green algae, which eventually will destroy Kombucha.
Preparation of the solution
To fungus develops properly, it must not contain water in a conventional and a special solution of black tea and sugar. Preparing the broth is very simple - the tea leaves already asleep again fill with boiling water (one liter three tablespoons), cool to room temperature and carefully strain using the tea strainer. Dissolve the sugar in water - two teaspoons per gallon of water.
Note - sugar should dissolve completely, otherwise Kombucha is not very comfortable. But this is, unfortunately, very widespread problem - many people poured directly into the sugar jar. As a result, particles of sugar baked mushroom and gradually dies. And all the care Kombucha will come to nothing.
Reproduction of Kombucha
If you decide to do their reproduction Kombucha, you need to familiarize yourself with the following information. You can hear the advice just nip off a piece of the mushroom, but do it in any case impossible. New mushroom and you are unlikely to grow, but the old is seriously affected and may die.
Propagated Kombucha subsidiary layered film, which is above - in other words, the top layer of the fungus. He is separated quite simple - but orderly comply with all the necessary, so as not to damage the kombucha. Separate the film and place it in the usual warm boiled water - there is a young mushroom should remain for some time.
During this period of adaptation to take care of Kombucha must be adjusted for the youth. No tea solution, no sugar and this time he did not need, and even harmful. Just pour a little boiling water and store the jar in a warm place. And one more thing - hard to say why, but the fact remains - young Kombucha just love flies, which lay their larvae in it. Therefore, always cover the jar with a gauze cloth, otherwise Kombucha just simply die. And all because of a simple oversight.
The period that is necessary in order to film a subsidiary of a full-fledged tea grib- approximately one month. So you can safely bestow Kombucha everyone - you can easily grow to a new.
Benefits of Kombucha
Thus, the preparation of Kombucha clear how and how to care for it. Finally I would like to briefly remind what is so useful Kombucha. After all, its advantages are not only pleasant taste. So let's look at how Kombucha can be used with the maximum benefit for your body:
Headache - the scourge of modern man. And few know that only half a cup of brew Kombucha replaces analgesic tablet. And if you every day from morning to drink a cup of likely headaches cease to annoy you. And I noticed that Kombucha cope even with such a scourge as migraine, which can poison the lives of anyone.
Heat, stuffy nose, sore throat - Kombucha to the rescue. If you have a sore throat - rinse it slightly warmed infusion of tea fungus if stuffy nose - every two hours bury a drop infusion. Yes, and you can cope with temperature, drinking a cup of hot infusion. To enhance the effect can be added to the infusion of natural honey - of course, only if you previously did not have an allergic reaction to bee products.
High blood pressure
For hypertensive Kombucha - almost a panacea. Numerous observations suggest that regular daily consumption of tea fungus just a month to stabilize the pressure. Moreover, the infusion may even attack hypertension withdraw - as soon as the pressure rose, drink small sips a glass of infusion of tea fungus and rest at least 15 minutes.
Useful properties of tea fungus is very beneficial to the state of the human immune system. Yes, and in the offseason Kombucha can be very useful - probably the flu and cold you can avoid. Incidentally, during epidemics of SARS and influenza Kombucha is a great preventive measure - twice a day (morning and evening), rinse nose and gargle with infusion of tea fungus. It has potent antibacterial properties and does not allow the virus to enter the body.
In short, if your kitchen Kombucha is not yet live, it's time to put him there. The time that you spend on care for the fungus, will be repaid with interest.
We strongly recommend to read: How useful Kombucha
The reasons for excessive sweating
Traditional treatment of hyperhidrosis
Traditional recipes of treatment
The people loved the joke that says that in our country, judging by the ads, only three issues - the critical days in women, white teeth and sweating. Critical days and teeth whitening we'll leave for another time, but of excessive sweating now, and we'll talk. This issue is really very urgent - doctors say that by too much sweating suffers every fourth person.
Of course, few people agree to put up with a wet armpits and unpleasant smell of sweat. In the course are a variety of deodorants and antiperspirants, the advertising of which states that they will help to get rid of sweat without a trace. But alas, most often in complex cases they are absolutely useless. But do not despair, because this problem is quite solvable.
The reasons for excessive sweating
In most cases, excessive sweating is just the physiological characteristics of the organism. But in some cases, this problem may indicate serious health problems. So go to the doctor will not be superfluous, at least for his own comfort. Most often, excessive sweating is caused by the following diseases:
Endocrine disorders, hyperthyroidism, acromegaly, diabetes, pheochromocytoma word, any shift in hormonal levels can lead to excessive sweating.
Almost all infections will inevitably lead to strong sweating - from the common cold and finishing with serious illnesses such as malaria, tuberculosis, sepsis and even AIDS.
The problems of the cardiovascular system
Problems with the cardiovascular system - hypertension and coronary artery disease, valvular heart disease - can also cause profuse sweating, often at night. Especially if in addition you notice severe shortness of breath and weakness. Therefore, as soon as possible, refer to cardiologists.
Traditional treatment of hyperhidrosis
In that case the sweating caused by a disease, the only way to get rid of it will be treated. Of course, it must appoint a physician. The disease will leave - depart, and sweating. If sweating is just a physiological norm, it is necessary to deal with it in other ways.
If sweating is not very strong, you can try to do the most ordinary zinc ointment, which is sold over the counter without a prescription. Every evening, before bedtime, apply a thin layer of ointment to the pre-washed armpits, leave for 20 minutes and rinse with cool water. In most cases, improvement is seen within a few days, but the treatment should be continued for at least a week.
If zinc ointment does not work, replace it with a paste Teymurova - it has a stronger effect, although very dry skin. The principle of applying the paste Teymurova the same - after the evening shower, apply a paste Teymurova - but always with a thick layer. Leave the paste until until it dries and then rinse with plenty of cool water. Make such a procedure every other day for two weeks. If you notice that the skin starts to peel off - once a day, lubricate the skin in the usual children's cream.
Iontophoresis - a very effective tool for the treatment of excessive sweating. Its essence is simple - using electrical current into the skin problem areas administered drugs that eliminate sweating. As a rule, the problem disappears for about two or three months, after which treatment must be repeated again.
If you want to forget about sweating about six months and you have extra money, you can resort to the injection of a drug that blocks the interaction between the nervous system and sweat glands. Contraindications this method is not similar to the treatment of hyperhidrosis is really effective. But there is one drawback - the very high cost of the procedure.
In the most severe cases, your doctor may recommend a radical treatment of excessive sweating - surgery, during which the doctor excised sweat glands. As a consequence - gland stop working and sweating stops completely. But to carry out this procedure very good reasons.
Traditional recipes of treatment
Do not ignore the treatment of hyperhidrosis using the recipes of traditional medicine. They are very effective and are not harmful to health - of course, if you would not allergic to a particular component. Therefore, be sure to pay attention to the composition of your chosen recipe.
Purchase at the pharmacy oak bark, chop it and put in an enamel pot. Pour one liter of water, bring to a boil and leave to infuse for about 2 hours. Then strain the broth using a strainer or cheesecloth, pour into a glass container with a lid. At least three times a day, lubricate the problem areas with a cotton pad soaked in the decoction of oak bark. The treatment should continue at least one month, despite the fact that only a week sweating disappears almost completely.
Prepare a solution of soda at the rate of two tablespoons per cup of warm water. Dampen a small solution, gauze and apply to problem areas, leave for 30 minutes. As drying is required to change the gauze wipes. The same procedure is enough to do once a day for one week. Very often, the skin begins to peel - to cope with this problem, it is sufficient to cause an ordinary bedtime baby cream.
Often, salt helps no worse than soda. For compresses you need five tablespoons of big salt, a glass of warm water and gauze. The salt is soluble in water, wet gauze and apply to the skin especially on the field sweating. Top cover with plastic wrap, not to gauze dries. The duration of a compress should be about 20 min.
Then thoroughly wash the skin with plenty of water and be sure to lubricate the baby cream. Repeat such a procedure, once a day. Reduced sweating at times after the first two or three days, but do not stop treatment for approximately two to three weeks. If dry skin, despite the children's cream to be maintained after a compress not lubricate the skin cream and any vegetable oil. Of course, it must be washed from the skin - about 10-15 minutes.
If you're determined to get rid of sweating, do not forget that a local treatment is not enough. It is important to remember a few things - otherwise sweating can be treated indefinitely.
Few people know that substances such as theobromine and caffeine greatly stimulate sweating. They should therefore be completely excluded from their diet. These substances are contained in black tea, cocoa, chocolate, and various energy drinks and chocolate. If you willpower not particularly friendly, and to give up favorite foods is very difficult, but at least the amount of pinch to the possible minimum.
No matter how wild it may seem, many people, despite all the benefits of civilization, is often neglected the most elementary rules of hygiene. And a very good reason - in this case to get rid of sweating will be almost impossible. Remember that you need to take a shower at least once a day, and in hot weather - at least two, with the armpits is necessary to remove the scalp and do not forget about deodorants.
The correct choice of clothes
Tight clothing, and even made of synthetic materials is very provoking sweating. Therefore it is best to give preference to clothes made from natural materials. The same goes for shoes.
As a rule, if you want proper and perseverance manage to get rid of even the most severe sweating. If you do not succeed, it is best to consult a doctor, who will hold a series of necessary investigations and, if necessary, prescribe treatment.
We strongly recommend to read: How to treat hyperhidrosis