- Traditional medicine
- Traditional methods of treatment
- Hygiene Regulations
According to statistics, about one in four people suffer from excessive sweating of the feet. It constantly wet shoes, and extremely bad breath. As a result - sidelong glances and the emergence of persistent inferiority complex. To cope with the situation is quite real and, in principle, not so difficult if you start acting immediately.
And it is not about banal disguise unpleasant odors such as deodorant for shoes, but about the full treatment. You can resort to certain medicines and cosmetic procedures, but you can turn to the recipes of traditional medicine - in most cases it is quite effective. And, of course, in any case we must not forget the elementary rules of hygiene.
If you're not - that trust traditional medicine and these recipes will not help, try traditional medicine. But remember - despite the fact that all of the following drugs sold without a prescription, visit the physician still stands.
So, if you notice that sweating of the feet slightly elevated, but the situation is not critical, you can try to get rid of the problem with a simple zinc ointment. In the evening, before going to bed, steam the legs in hot water, wipe with a towel and apply zinc ointment evenly thick layer. After 16 minutes wash your feet, and wipe them dry.
Zinc dries the skin very well. On the one hand it is good - sweating feet will be much less. But the skin can begin to crack. To avoid this, be sure to lubricate the feet every evening nutritious cream. And do not continue treatment for longer than two weeks in a row. In that case the sweating disappears, it is necessary to try other treatments.
Pasta Teymurova for the treatment of excessive sweating has been used for more than one decade. And for good reason - it is very, very effective, and worth a penny. Treatment is as follows. In the evening, wash your feet and wipe them dry. Then apply a thick layer of paste Teymurova and leave for about 30 minutes - during this time should be slightly dry pasta.
Rinse with plenty of water and rinse your feet with a solution of vinegar - a third of the glass on two liters of water. Dry your feet, put on cotton legs. A similar procedure should be done in a day, no longer than two weeks in a row. If you notice that the skin becomes too dry, apply any moisturizer for the feet.
If these funds do not help, you can turn to the beautician - there is such a wonderful procedure as iontophoresis. The principle is simple - on the problem areas is the impact of low discharge current. Those people who have tried this remedy, claim that the effect is noticeable already after one or two treatments. The effect of the treatment persists for about three months.
But if this remedy does not help, your doctor may suggest an injection of Botox. The drug is injected under the skin and the exchange of impulses between cells of the nervous system and sweat glands stops. So, it stops, and sweating. Approximately 6 - 9 months, you do not think about the problem. However, be prepared to fork out - a costly procedure.
Traditional methods of treatment
If you are not ready for such radical methods and ointments do not help, you can try to cure people's recipes. In most cases, they are effectively helping to win the intense sweating feet. Just do not forget to ensure that you have selected in the prescription does not include a component for which you have previously had an allergic reaction.
If you are familiar with this problem, as the sweating feet - and not only the legs, by the way - that oak bark is your first mate. Its properties allow people to get rid of sweating feet high for decades. oak bark can be purchased at the pharmacy and is best to buy already chopped, so you do not waste time.
Put in a saucepan five tablespoons of chopped oak bark, pour a liter of water and bring to a boil. Reduce the heat, cover the pan with a lid and simmer for about 20 minutes. Before going to bed, prepare a hot foot bath - one liter of broth oak and one liter of water. Watch the temperature - the water should be hot, but not scalding.
Then put your feet in the tub - the feet must be completely covered with water. Duration of treatment should be not less than 15 minutes. Treatment can be continued for as long as necessary. By the way, this treatment has a very pleasant side effect - the fungus is afraid of him like the plague.
If you do not have the time or desire to mess with oak broth, you can try other treatment - using apple cider vinegar. Although no trays can not do in this case. Before going to bed, pour into a bowl of hot water and add a cup of apple cider vinegar. Steam the legs for at least 15 minutes, then wipe them dry.
Be sure to put on cotton socks overnight. In the morning, wipe the feet with a cotton pad soaked in pure apple cider vinegar. Such treatment should last 10 days, no less and no more. In most cases, the problem disappears for about two or three months. Then simply repeat the treatment.
Sometimes, to get rid of sweating of the feet can be using the usual baking soda. In mild cases of soda bath help you want to do before going to bed. Enough to dissolve in two liters of hot water and half a cup of baking soda hover legs. Just five or six days, and you will forget about sweating.
Well, if the bath did not help, try soda packs - they operate more effectively. For the preparation of soda solution is dissolved in half liter of water five tablespoons of baking soda. Moisten the gauze and apply to the soles for 20 minutes. If wipes dry out before, soak them in a solution again. The duration of such a treatment - 7 days.
If the addition of excessive sweating you do and heels do not really like the infant, you can use this tool. You will need half a teaspoon of freshly squeezed lemon juice, two egg yolks and a third of a teaspoon of honey. Mix all ingredients until smooth and evenly spread over the skin of the feet. Then wrap the legs with plastic wrap - it is possible to use sandwich bags. On top put on cotton socks and leave overnight.
In the morning wash your feet properly and lubricate the moisturizer. Such treatment should be continued for at least 10 days. As practice shows, retreats and sweating and the skin on the soles becomes very tender.
Willow bark is not less effective than oak. However, to buy it is not so simple. Pour into a thermos three tablespoons of willow bark, pour a liter of boiling water and leave for at least 5 hours. In the evening, cook a foot bath by mixing the infusion of one liter of hot water. Steam the legs about 15 minutes and then wipe them dry. Treatment should be continued for at least 10 days.
Lemon juice removes sweating for two or three hours - just to rub half a lemon sole. But do not resort to this method too often, it dries the skin. Use lemon juice only in exceptional cases.
We have already mentioned that it is important to observe the rules of hygiene. Otherwise, no one treatment will not help solve the problem long term. These rules are not complicated:
As surprising as it may sound, but not all people wash their feet every day. But across-the most - just before bedtime. For the same, to avoid excessive sweating and even more unpleasant smell, you should wash your feet whenever Razuvaev. Of course, this is not about slippers. And in any case, wash your feet before going to bed.
- The choice of socks and shoes
In addition, you must pay attention to the socks and shoes. Ideally, they should be made from natural materials. Also, try not to be in street shoes in the room for a long time - try to bring a change of shoes. The same applies to sports shoes. No matter how good were not running shoes, do not go into them all the time. Sports shoes designed exclusively for sports!