Acne ... One word can ruin the mood for a long time. And many people are unequal battle with acne throughout their lives. Do you know why the victory in most cases is for acne? Because people do not know how to get rid of them. They try a variety of expensive medications, follow all novelties of cosmetology. Some of them periodically visit beauticians - but pimples or does not want to retreat or very quickly returned.
This usually happens for one of two reasons - or if you're doing your skin regularly, occasionally, or if the wrong care. Systematic, of course, depends entirely on the degree of your desire to say goodbye to acne. And about how to properly care for your skin to get rid of acne, we will now and tell.
Causes of Acne
But before you start to take decisive action, it is necessary to understand why, in fact, these spots have appeared. After all, if you do not eliminate the root cause, the struggle will be endless. So:
Improper care of oily and combination skin
The most common acne occur in people whose skin is a combination or oily. Enough the slightest error in caring for a person to detect the named guest, and sometimes more than one.
Hormonal disorders
Another common cause of acne - a violation of hormonal stability. We noticed that acne is very common in teenagers and pregnant women? Something similar happens in the case if a person has any disease that leads to hormonal changes in the body.
Human Nutrition
Very often, but still sometimes the cause of acne can become unhealthy diet and, consequently, a violation of the digestive tract. Avoid foods containing artificial colors and preservatives from the bakery and confectionery products, and even more chocolate. Strong tea, coffee and soft drinks are also excluded from the diet. But bran, cereal, vegetable and sour milk foods will be very helpful.
Means for daily skin cleansing
The first and most important stage in skin care - it is a daily cleaning: at least twice a day, morning and evening. Morning washing is needed to remove sebum and to prevent clogging and, consequently, the appearance of blackheads and pimples. No detergent is not necessary to use the morning to once again not to irritate the skin.
You need to wash with hot water - only it can fully dissolve and remove sebum. But should finish washing with cold water - it narrows the pores.
In the evening, without a special cleanser will not do, because the skin should be thoroughly cleaned of impurities that have accumulated during the day. You can buy a ready means, and you can use the popular recipes, such as:
Oatmeal broth
Oats has a powerful antibacterial and anti-inflammatory properties that can be successfully draw against acne. Cleanser cook oatmeal broth - Place in an enamel pan 10 tablespoons of conventional crude oats, pour a liter of water. Bring the broth to a boil, then cover the pan, lower the heat and simmer 30 minutes.
At this time, rub on a small grater usual children's soap with no additives - you should have five tablespoons of soap chips. Turn off the broth, a little cool and strain it. Again bring to a boil. Stir in soap flakes, and cook for 15 minutes, constantly stirring with a wooden spoon. Then the broth cool and pour into a small glass jar with a lid. Use as a normal washing gel.
Chamomile Gel
Another highly effective cleanser for problem skin - chamomile gel. Preparing it is very simple: put in an enamel saucepan three tablespoons of dried chamomile pharmacy, pour 1/3 cup water and bring to a boil. Then reduce the heat and simmer for another 10 minutes. Cool, strain and mix it in a ratio of one to one with the foam bath designed for newborns crumbs.
Apple gel
This gel is kept short - about five days, but very effective. So if you have spare time, you can try - the result certainly will please you. Gel was prepared as follows: grate on fine grater half an apple peeled and 30 grams of baby soap.
Soap chips pour 100 grams of water and bring to a boil, stirring constantly. Once the broth boils, turn it off and let it cool slightly. Then add the applesauce and mix well, transfer to a jar with a tight-fitting lid. Store the gel washing is only necessary in the refrigerator and, as already mentioned, no more than five days.
Tools for deep cleansing facial
In addition to daily washing several times a week, the skin should be cleaned more radically, to eliminate not only dirt but also dead particles. And for this you will need to scrub. Which, by the way, it can also be done independently. And it will be no less effective.
Remember the cardinal rule - no matter how you do not use a scrub, it must be applied to the pre-cleaned and steamed face. To do this it is best to use chamomile infusion - in a deep container, place five tablespoons of dry inflorescences pharmacy daisy and pour half a liter of boiling water. Insist as long as the temperature is tolerable for the skin - do not let burn. Lower the head over the steam and cover with a towel. The duration of the steam bath - 15 minutes.
If you have diseases of the cardiovascular system and / or lung tub is better not to do - you can use compresses. Prepare chamomile infusion method described above, strain. Dampen a hot infusion of gauze and apply to the face for 10 minutes. Change towels as cool.
Oatmeal Scrub
The easiest, but not the worst scrub - is oatmeal scrub. To cook it you need three tablespoons of oatmeal and two tablespoons of sour cream or low-fat yogurt.
Red-hot frying pan, pour flakes and sauté them for five minutes. To flakes are not burned, they must be constantly stirring. When the flakes will get a golden color, cool them and using the grinder grind to a powder. Immediately prior to use, mix the powder with sour cream or yogurt, apply to the steaming your face and massage for five minutes. Then rinse with water and apply moisturizer.
Scrub with sea salt
If you have very oily skin person will approach you scrub with sea salt, which can be purchased at any pharmacy. If in addition to acne have nothing to worry, as the basis for a scrub, you can use the usual cream. But to be completely happy if you do and inflamed pimples - egg yolk.
What would you choose as the basis - the principle of cooking is simple. Mix salt and base and then put on a steaming your face, massage a couple of minutes. Then rinse the skin with plenty of cool water and be sure to brush with a child, or his or her usual moisturizer. Otherwise, you risk to make skin irritation.
Scrub with orange zest
I ate an orange? Do not rush to throw the peel - it will turn out wonderful scrub. For a start, dry it - either on a window sill, if time allows, or in the oven, if you want to make a scrub as soon as possible. Then carefully peel chop. If you cook it in reserve - store in a dry place, in tightly closed containers to prevent moisture penetration.
Himself scrub prepared immediately before use - Mix half a teaspoon of orange zest and sour cream, apply a pre-steamed skin. A little massage, then rinse with cool water. Do not forget the moisturizer - otherwise it may cause irritation.
Coffee Scrub
Love the natural coffee? Do not pour the coffee sediment - he will make an excellent scrub, effectively clearing clogged pores. And a nice bonus - you tinker with it do not have to scrub. Simply put coffee grounds on problem areas and thoroughly massage in for one minute.
Then rinse off the scrub, dry skin and be sure to apply your moisturizer. The result you will notice after the first cleanse the skin - it will literally velvet. But do not get carried away too much! Coffee grounds - quite aggressive abrasive, so it may damage the skin. Suffice it once a week, not more.
Deep cleansing
One - two times a month is necessary to make a deep cleansing facial. At home, make it a quality you do not get so wise to entrust it to professionals. Today, there are several types of facial cleansing. We will tell you about two of them - the most popular:
Mechanical cleaning
This type of cleaning is still the most popular. Although it should be noted that not the most pleasant - quite painful sensations. The method is simple - to facial skin thoroughly steams, then fingers beautician wrap sterile cloth and begins to clean the clogged pores.
Ultrasonic cleaning
In this case, the cleansing occurs with the help of ultrasound. Supporters of the cleaning claim that ultrasound is perfectly cleanses pores, removes dead skin particles and black dots, but it did not traumatize the skin. In addition, it smooths the skin and restores its elasticity. Of course, the cost of such cleaning is slightly higher than the mechanical. But the price is really justified.
Anti-mask
Speaking of remedies for acne, we can not tell you about the masks that reduce inflammation and prevent the development of new lesions. All the following masks are perfectly safe. Of course, if their composition does not include the components for which you may be allergic. Therefore, if you are in doubt, do not be lazy and spend the kind of test: put on the elbow bend of a small amount of the finished mask and leave for 15 minutes. If you do not feel a burning or itching, and no skin redness and rash, you can safely use a mask.
Honey and Egg Mask
If you have a lot of inflammatory acne, try to make this mask for the preparation of which you will need one egg white and half a teaspoon of all natural honey. Combine protein with honey, and then use a mixer or whisk corolla until until a dense foam.
Apply the foam to the pre-steamed face with a thick layer and leave for about 15 minutes. Then rinse with water at room temperature, blot with a towel. Put a little cream on the skin and rub it until completely absorbed. Such a mask should be done at least three times a week for as long as precipitation does not disappear. Then - for prevention - rather than once a week.
Peach Mask
Very effective peach mask - it contributes to the disappearance of both acne and inflammation. And it is very simple and will not take much of your time. All you need is a ripe peach. Clean it from the skins and mash using a fork. The resulting peach puree apply on face and leave for 30 minutes. Incidentally, this mask acts also as a peeling - at the expense of fruit acid.
So do not get carried away with it - enough to make a mask once a week. However, if you have combination skin, this remedy for acne should be abandoned. Or, at least, do not apply to fruit puree sensitive skin - only problem.
The mask of aloe and honey
With aloe, honey is virtually universal. As they say, one hundred and troubles - one answer. They help in the case of acne. Incidentally, the mask can be prepared for the future, so as not to waste time prior to each use. We offer you the proportions calculated to prepare the mask for 10 applications.
To start you need to find the aloe plant, which has already celebrated its fifth birthday. Place the five major branches of aloe in the freezer and leave for three days. Then, without defrosting, remove the film and mince. On low heat, melt 7 tablespoons of honey, add to the aloe and simmer about 10 minutes, stirring constantly. Then cool slightly and pour the mass into a glass jar. Keep the mask is only necessary in a refrigerator and covered with a lid.
Before use, be sure to clean your face well and rasparte. And only then apply a thin layer of the mask, leave on for 15 minutes, then rinse the skin with water. Be careful! Honey often causes allergic reactions, so watch closely for the reaction of the skin. At the first sign of allergies - the burning, itching, redness, rashes - immediately rinse with plenty of water.
As you can see, remedies for acne enough - if you want to select suitable for you it is possible. But remember - if a lot of acne, or they nagnivayut or manage on their own within two months with them is not possible, be sure to consult a dermatologist.
Very often, but still there are cases when acne is the result of a disease of the internal organs. The sooner it is detected, the sooner the doctor prescribe treatment. A self-struggle with acne in this situation would be doomed to failure. So do not risk your health and still see your doctor.
We recommend that read: Causes of acne on the face
