Contents:

• Sweet sauce with mustard
• Soy-lemon sauce salad with seafood
• Salad dressings from frozen shrimp
• "Pink" dressing for seafood

Not that the food is incredibly delicious shrimp, they are also low in calories. Therefore, ladies and all who struggle with excess weight, not watched the meals and delicious do not deny yourself the pleasure to taste them. It's not much harm to your figure, but rather the opposite - will benefit, because seafood contains a lot of minerals (calcium, zinc, potassium, iodine, etc.), are beneficial for the human body.

Today let's talk about cooking with seafood salad, or rather of filling him. For the sauce plays a significant or even major role - that it depends on the future taste of the dish. If you want it to be easy to use, refined olive oil, combined with mustard, herbs, lemon juice. Otherwise, you can make a dressing of mayonnaise or sour cream. In general, there are a lot of options - it remains to choose the right. This is what we offer to do. All recipes are very simple and fast - only five minutes, and a delicious sauce is already on your desktop.

Sweet sauce with mustard

To prepare a simple salad with shrimp sauce that will suit. In the dish can add sauteed in olive oil, seafood, cherry tomatoes, cut in half, leaves green "Iceberg" and a few boiled quail eggs. To make savory meat a richer flavor and aroma recommend the use of condiments such as olive herbs or oregano. Suitable as fresh basil. Now, let's go directly to the study of the prescription filling.

Ingredients:

• teaspoon finished not too spicy mustard
• 150 ml of vegetable oil (best used olive)
• Four grams sugar
• two garlic cloves

Cooking method:

Food shrimp combined with almost everything, whether it's the sauce based on mayonnaise with ketchup, or olive oil with lemon juice. In fact, there are many recipes, because each professional is committed to create your own masterpiece, and it is in the process of work and original dishes are born. Filling can be very simple, consisting of a minimum number of ingredients, but the end result is that you see and feel after you add it to the salad, sometimes capable of surprise.

We suggest to try this simple sauce for a tasty and light dish of shrimp, which was mentioned just above. So, pour olive or other vegetable oil in a deep dish, here is enter the specified amount of sugar and mustard. Mix all ingredients well with a spoon and add the garlic, pre-clearing him from the peel and crush with a special press. Voila, salad with shrimp is ready! Pour it into the dish and start the meal. Please note that it is stored in the refrigerator for no longer than three days.

Note that in this case it is best right for olive oil, as it not only more useful than usual, but also has a more original flavor. Crude can be a little taste bitter, so carefully read the information on the package before to give preference to a particular product. The inscription «Virgen Extra» will show you that the acidity of the oil is less than one percent, it also differs in color from its relatives, being slightly greenish. It is believed that the product contains more than trace elements and mineral substances than refined.

Soy-lemon sauce salad with seafood

We decided to make a dish with shrimp, but do not know what the sauce is better to choose? You should not argue long - start to act. This recipe is suitable for absolutely any seafood salad, both very simple and for the more original dishes, consisting not only shrimp, but also mussels, crab meat and other. Are you ready to try?

Ingredients:

• two tablespoons soy sauce
• 150 milliliters of olive oil tender
• clove garlic
• salt - to taste
• half a lemon (squeeze out of him about two large tablespoons juice)
• black pepper - a pinch
• a few leaves of fresh basil - on request

Cooking method:

For sea salad with shrimp is recommended to select lighter refills - propose to consider the recipe of one of them. First, clean the garlic and pass it through a special press if you do not have such a device, just as it is possible smaller product chop knife. Now pour it in olive oil, here is pour the soy sauce, fresh lemon juice and pepper and throw a little salt. Mix the ingredients, if you want to remember your hands basil and enter it in a dish, whisk whisking all the ingredients. Pour the filling into a clean container, tightly cover and store in the cold for no longer than a week.

Salad dressings from frozen shrimp

To prepare salad shrimp Pick up large seafood, such as "Royal" or "Tiger". They are fleshy and juicy, so this dish will look great on a festive table. The sauce can make any, because his recipes there are so many. For lovers of mayonnaise fit "pink" dressing with spicy ketchup, well, for those who prefer a lighter combination, we recommend try out the following recipe.

Ingredients:

• olive oil (preferably refined product) - 150 ml
• 50 ml lemon juice
• two spoons (tableware), not too fat sour cream (in extreme cases replace the cream)
• salt
• garlic - to taste (only one or two teeth)
• seven grams grainy mustard
• a few sprigs of dill or fresh parsley
• Dried spices - optional

Cooking method:

If you have a blender, then make the filling for a delicious salad with frozen or fresh prawns will be much easier. To do this, pour the olive oil and sour cream in a special bowl, then enter here the mustard (we used a grainy, but instead can take any, both acute and more delicate), table salt, then squeeze the juice from a lemon. Garlic is quite clear from the husk and sent to the above ingredients.

Now came the turn of Green: good wash her hands and tear, shifting to other products. We recommend that add a bit of spice - then the sauce will be more fragrant. Turn on the blender and whip a few times until a smooth fluffy mass. This approach not only dressing for the salad of shrimp, but also to seafood or perhaps vegetables.

"Pink" dressing for seafood

Finally, we come to the recipe, which has already been mentioned more than once. For dishes with shrimps perfect this delicate sauce. Because of ketchup, he has a slight taste of tomatoes and beautiful light pink shade. As for the garlic, it may be used to add fresh or dried product in granules. Optionally enter chopped parsley or dill, savory food that will give a real spring mood.

Ingredients:

• 200 grams of mild tomato ketchup
• 100 ml cream average fat content
• the same number of gourmet mayonnaise
• six grams of garlic

For the salad:

• half a kilogram shrimps
• two beams "Iceberg"
• 30 grams of walnuts

Cooking method:

For certain supporters of healthy eating oppose this sauce, because its components - mayonnaise and ketchup - are considered to be fairly high-calorie foods. But as you know, every opinion has the right to exist, in addition, to keep its shape, you can use deli light mayonnaise and low-fat sour cream. Combine all ingredients in a piala enter them garlic, crushed with the help of the press, and whisk whisk products.

The dish add salt is not recommended, because all the components of food, and so contain it in sufficient quantities. Now we have to make a salad with shrimp. To do this, seafood boil, then rinse them under running water, fold in a colander, and when they will drain, mix with chopped leaves strips "iceberg" and walnuts, roasted on a dry frying pan. Before serving, pour all the sauce and mix well.

It's no secret that manufacturers add to the mayonnaise emulsifiers, preservatives and dyes that the product was kept as long as possible. Do you want to be healthy and happy? Then learn how to cook the sauce on their own - in this case, not only salads with shrimp, but the rest of your meals will be more useful. This is the easiest recipe: break one egg yolk and rub it with salt until creamy - it is recommended to operate the special kitchen whisk. Now gradually add the vegetable oil (about 200 milliliters), pouring it in small portions and without ceasing to stir.

Note that the next drop of the product is added only after all the ingredients are interconnected. If it turns filling your view is too thick, dilute it with vinegar or boiled (but not in any way not hot) water. To the mass came more homogeneous, it is recommended whisking a blender or mixer. From homemade mayonnaise sauce make a great dish of shrimp. Bon Appetit!

For those who are very sensitive about their health and follow the figure, be sure to replace the cream with natural nonfat yogurt, instead of store to use homemade mayonnaise, which is not only useful, but also less caloric. By the way, the sauce for the shrimp dishes are added like lemon juice, nectar and fresh lime, and in some cases even orange juice. As you can see, the field for the cooking activity is very extensive, so if you love to cook, go for it. Good luck and delicious dishes!