salad with feta cheese and olives

Contents:

  • Traditional salad with olives and feta cheese
  • Pasta salad with feta cheese and olives
  • Salad with olives, feta cheese, peppers and onions
  • Shopska salad with feta cheese and olives
  • Salad with feta cheese, olives and fresh herbs
  • Salad with feta cheese, olives, cauliflower and mint
  • Salad "Medea" with feta cheese, olives and corn
  • Salad with feta cheese, olives, red caviar and prunes

Salad with olives and feta cheese - extremely tasty dish that can satisfy exquisite claim even the most demanding gourmet. To cook it, you need a red, yellow and green bell peppers, cucumbers, onions, tomatoes, apple cider vinegar, olive oil, feta cheese, olives, salt, black pepper and other ingredients. Options preparing this salad is quite a lot. We offer a look at some of them.

Traditional salad with olives and feta cheese

For this salad will need:

  • Red, green and yellow pepper - 1 pieces;
  • One large cucumber;
  • Two onions;
  • 200 grams medium tomatoes;
  • Apple cider vinegar - two tablespoons;
  • Olive oil - four tablespoons;
  • White cheese - 250 grams;
  • Olives - 150 grams;
  • Salt and pepper to taste.

Pepper mine, cut, remove the seeds and chop coarsely. Clean cucumber, cut in half, remove seeds and chop coarsely. Onions sliced. Each tomato cut into eight pieces.

In a separate bowl, pour the vinegar and olive oil, salt, pepper and stir whisk. Then we mix all ingredients and pour the sauce to get them. Lettuce leave for seven minutes to impregnate, then add to it chopped olives with feta cheese. All mix well and We serve at the table.

 pasta salad with feta cheese and olives

Pasta salad with feta cheese and olives

This option is a salad with feta cheese and olives includes the following ingredients:

  • Pasta - about half a kilogram;
  • Cheeses - seventy grams;
  • Salty, sliced ​​olives rings - half of the banks;
  • Tomatoes - two pieces;
  • Green salad - one beam;

For salads need the juice of half a lemon, salt and olive oil to taste. Macaroni boil in salted water with two tablespoons of vegetable oil to the point that they were still inside the solid. Then thrown back the pasta in a colander and wash. Cheese cut into small cubes. Tomatoes cut into eight pieces. Salad rvёm into small pieces. We spread the vegetables in a salad bowl, salt, pour the lemon juice and stir. Then add the vegetables to the pasta, cheese and half a tin of olives. Refill salad with olive oil.

Salad with olives, feta cheese, peppers and onions

For this kind of salad with feta cheese and olives are necessary:

  • Sweet pepper - one piece
  • Salad green - six leaves
  • Tomatoes - two pieces
  • Pitted Olives - ten stuff
  • Cheeses - one hundred grams
  • Red Onion - one head

Dressed salad juice of one lemon, a quarter teaspoon of salt, half a teaspoon of dried oregano and black pepper and two tablespoons of olive oil. Washed and dried lettuce leaves or rvёm cut into small pieces. Remove the peppers from the core and cut it into narrow strips.

Tomatoes cut into eight pieces. The head of red onion cut into thin rings. We put in a salad bowl bell peppers, tomatoes, lettuce and olives. Then add the cheese cut into small pieces. Mix lemon juice, oregano, black pepper, salt and olive oil. Refill this mix salad.

Shopska salad with feta cheese and olives

For this option salad with feta cheese and olives need:

  • Tomatoes - four pieces
  • Bulgarian pepper - four pieces
  • Cucumber - one piece
  • Onion - one head
  • Cheeses - one hundred and fifty grams
  • Olives - fifty grams

Served with three tablespoons of olive oil, one tablespoon of vinegar, salt and black pepper to taste. It is prepared as follows. First, bake in a hot oven for ten minutes pepper. Then we cool it, purify the skin and cut into stripes. Onions cut into half rings and pour boiling water for one minute. It is necessary to archery left bitterness. Tomatoes cut into small slices. Cleanse cucumber, cut in half and each half crumble to pieces in three or four millimeters thick. Mix for filling olive oil, black pepper, salt and vinegar. Putting the vegetables in a salad bowl, mix them and pour the sauce and sprinkle with grated cheese on a coarse grater. Then add the olives.

 delicious salad with feta cheese and olives

Salad with feta cheese, olives and fresh herbs

For this option salad will need:

  • Cucumber - one piece
  • Tomatoes are large - two pieces
  • Cheeses - two hundred grams
  • Green bell pepper - one piece
  • Red onions - one head
  • Pitted Olives - one hundred and fifty grams
  • Fresh parsley, basil, cilantro or oregano

Dressed salad one tablespoon of the marinade from olives, three tablespoons of olive oil, salt and black pepper to taste. Clear the cucumber and crumble it into small slices. Tomatoes and onions cut into half rings. Green peppers cut into strips. Cheese cut into small cubes. Olives also cut into small pieces. Greens finely chop. Mix the vegetables in a salad bowl, add them to the greens, bays salad marinade from olives and olive oil, salt, pepper.

Salad with feta cheese, olives, cauliflower and mint

For this kind of salad with feta cheese and olives need:

  • Tomatoes - four pieces
  • Olives - eight pieces
  • Onion - one head
  • Cabbage kohlrabi - one hundred grams
  • Cheeses - one hundred grams
  • Garlic - one clove
  • Chopped mint - one tablespoon

For the filling need four tablespoons of olive oil, one tablespoon of lemon juice, white pepper and salt to taste. Tomatoes cut into slices. Olives cut into rings. Onions and cabbage kohlrabi shinkuem strips. Big cheese crumble. Cut the garlic clove in half and rub these halves salad bowl. We spread it vegetables, cheese, add the mint, stir and put everything in the fridge for ten minutes. Combine olive oil, lemon juice, salt and white pepper. We take out salad from the refrigerator and dressed him.

Salad "Medea" with feta cheese, olives and corn

The structure consists of salad:

  • Tomatoes - four pieces
  • Cucumbers - three hundred and fifty grams
  • Canned corn - two hundred grams
  • Red onions - one head
  • Garlic - two cloves
  • Cheeses - one hundred grams
  • Pitted Olives - twenty-five stuff
  • Greens - thirty grams

Served with five tablespoons of olive oil, salt and ground black pepper to taste. Preparing it is. Cucumbers and tomatoes cut into half rings. Onions also shinkuem half rings, add a pinch of sugar in it, pour the lemon juice and allowed to stand for five minutes. Garlic finely cut. Olives cut into rings, cheese - into small cubes. Greens crumble. In a salad bowl mix the cucumber, tomatoes, garlic and herbs. Add to them the onions and corn. Fill everything with olive oil, salt, pepper and stir.

Salad with feta cheese, olives, red caviar and prunes

In this salad includes ingredients like;

  • Cheeses - one hundred grams
  • Salmon red caviar - fifty grams
  • Cucumbers - two pieces
  • Tomatoes - three pieces
  • Pitted Olives - polbanochki
  • Pitted Prunes - ten stuff
  • Oregano

To fill this salad with feta cheese and olives need olive oil - three or four tablespoons of salt and pepper to taste. Prunes soaked first. When n is tender, drain and slightly dry. Cheese cut into small cubes, sprinkle with oregano and stir. Cucumbers clean, cut into slices.

Tomatoes - slices. Holes in the olives stuffed with red caviar. Tear lettuce hands. Spread them on a platter. Top place cucumbers and tomatoes. Prisalivaem and sprinkle with pepper. Between cucumber and tomato spread cheese, prunes and olives stuffed with red caviar. Pour olive oil.

 Salad with feta cheese and olives

We recommend that read: salad with olives and cheese

 pumpkin salad

Contents:

  • Processing pumpkins before use
  • Recipes with raw pumpkin
  • Recipes with boiled pumpkin
  • Recipes salad with baked pumpkin

Sunny, bright, colorful pumpkin - the queen in any rustic garden. This rural housewife knows that this plant is useful in every sense and can cook with it a lot of delicious dishes. But in the city, unfortunately, the pumpkin has great popularity. Of course, we all know about the pumpkin porridge, which spoiled our mothers and grandmothers, well, a couple more unpretentious dishes where there is a beautiful orange. Therefore, prepare the pumpkin unit women, they do not realize that something as simple as a salad dish of pumpkin has many varieties, each member of the family will be satisfied with dishes, served at the table.

If you think that salad recipes with pumpkin banal and monotonous, you are deeply mistaken. Today we will dispel your doubts and give you ten different recipes of dishes that are sure to take their place on your dinner table. But first, a little deviate from the topic and consider the process of preparing a pumpkin for cooking salads.

Processing pumpkins before use

Salad can be made from raw, baked or boiled pumpkin. Recipes containing baked pumpkin good for slimming ladies, they will help comfortable "survive" diet. Bake it in the oven, pre-cut into small slices. Cook the pumpkin should be 10-15 minutes, no more, because the flesh must be sufficiently dense. Before cooking diced product.

Before any of the methods of preparation, to be treated pumpkin. Remove the seeds and fibers. If you're going to bake a pumpkin peel is better to leave, you can clean just before cooking salad. Seeds are best removed by conventional spoons. By the way, pumpkin seeds can also be used in cooking, along with walnuts and sunflower seeds.

 Recipes pumpkin salad

Recipes with raw pumpkin

Pumpkin salad with the addition of apples and honey

You will need:

  • 300 grams of raw pumpkin,
  • 200 grams of apples,
  • 100 grams of honey in May.

Purified squash finely chopped, pour honey and give it brew for half an hour. Apples are added last. They are cut into cubes and mix all ingredients. That's all meatless salad with pumpkin ready.

Salad with walnuts and apples

You will need:

  • 300 grams of raw pumpkin,
  • 200 grams of apples,
  • juice and zest of 1 lemon
  • 1 tablespoon of honey, can be used in the absence of sugar,
  • 50 grams of shelled walnuts.

Apples and pumpkins rub using a coarse grater. Arch-half lemon juice and zest, sweeten with honey or sugar, add nuts, grated, too. All good mix, you can bring to the table! These salad recipes with pumpkin good for its simplicity and low cost. They are available to everyone.

Salad with pumpkin and tomato

You will need:

  • 300 grams of raw pumpkin,
  • 300 grams of ripe, dense tomato,
  • small onion,
  • a bunch of green salad,
  • salt and allspice to taste,
  • spoon of mustard,
  • 50 grams of any vegetable oil.

Pumpkin three grated, better at large. Tomatoes cut into small, thin slices, onion - rings. All of this mix, salt and pepper. Salad can just break his hands into small pieces, add to the other ingredients. To prepare a salad with pumpkin and tomato add a sauce made from vegetable oil and mustard.

 pumpkin salad recipes

Recipes with boiled pumpkin

Salad of boiled pumpkin, and pickled cucumbers

You will need:

  • 200 grams of lightly pickled cucumbers,
  • 300 grams of cooked pumpkin,
  • 1 onions,
  • 50 grams of vegetable oil,
  • 30 grams of vinegar 9 percent,
  • salt and pepper,
  • a bunch of parsley.

Pumpkin, cut into cubes, boil for ten minutes. Cucumbers also cut into cubes and mix with boiled pumpkin. Onions finely crumble, add to the salad, pepper, salt, dressed with vegetable oil. Sprinkle with parsley. Salad of pumpkin and cucumber perfectly complement any dish!

Salad with garlic and pumpkin

You will need:

  • Half a kilo of boiled pumpkin,
  • 6 cloves garlic,
  • 30 grams of vinegar,
  • 30 grams of soy sauce
  • 50 grams of vegetable oil,
  • pepper, if desired.

Pumpkin cleanse, cut into slices and drop into a pot of boiling water. Cook for about seven minutes over low heat. The cooled pumpkin cooled, cut into cubes and mix with garlic, finely chopped beforehand. Refill soy sauce and vinegar, if desired, you can add pepper. Vegetable oil heat, pour in the salad served at the table.

 Salad with pumpkin

Recipes salad with baked pumpkin

Baked pumpkin with vegetables

You will need:

  • 100 grams of white cabbage,
  • 300 grams of baked pumpkin,
  • 100 grams of potatoes,
  • 200 grams of tomatoes,
  • one onion,
  • a bunch of parsley,
  • vegetable oil, salt, cumin.

Salad of roasted pumpkin with vegetables cooked very simply, however, as the rest of the recipe. To start bake the pumpkin in the oven for fifteen minutes, no more. Cook potatoes in their skins, cool and clean, cut into slices. Cabbage finely shinkuem, prisalivaem and keep on low heat for about five minutes, so she steamed in their own juice, add cumin to taste. Tomatoes and onions cut into as convenient to you.

Similar recipes involve laying open on a plate layers. First half of the pumpkin, then cabbage, potatoes, onions, tomatoes. On top lay out the rest of the pumpkin. Each of the layers slightly prisalivaem and sprinkled with oil. Garnish salad with vegetables and pumpkin parsley.

Salad of pumpkin and tofu

You will need:

  • 400 grams of pumpkin,
  • 200 grams of tofu,
  • floor spoon ground black pepper
  • 2 teaspoons cumin seeds, pre-fried,
  • spoon of vinegar and coriander.

Pumpkin bake and make her mashed potatoes. Curd carefully mulled with spices and vinegar, mix the ingredients and decorate with greenery.

Baked pumpkin with black olives

You will need:

  • 50 grams of black olives, pitted,
  • 300 grams of pumpkin,
  • 3 tablespoons oregano leaves, crushed well,
  • marinade from olives,
  • olive oil,
  • black pepper to taste.

Sliced ​​pumpkin sprinkle with olive oil, sprinkle with pepper and bake in the oven for about an hour. After the pumpkin has cooled, spread it on a dish, add the olives, cut into slices and oregano. All gently stir and pour the marinade.

As you can see, pumpkin salad recipes are very diverse, for every taste and color. Yes, and they are prepared quite simply, so can every day to pamper their loved ones new dish. Salad with pumpkin - is not only tasty but also very useful, especially as a side dish to meat dishes.

Nutritionists recommend the pumpkin and recipes with it to those who wish to lose weight. Therefore, you can safely replace the usual pasta and potatoes on pumpkin salad with any, you liked the ingredients. And will not gain weight, hunger and falling by the wayside, but because it is so important for those who want to lose weight.

 Salad of pumpkin - the ten best recipes

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