What hair can be called beautiful? Healthy, white plaque without dandruff and greasy, and most importantly - brilliant! Shine hair, like a litmus test, gives the absence of proper care of the locks and the presence of health problems. However regain its former shine and brightness can be picking up high-quality means to shine.
Why is this happening?
The true cause of dullness and unkempt look of your hairstyle can be:
poor diet. Fatty, salty and spicy food, "spiced" sweet soda provoke an aggravation of chronic diseases of the stomach - such as ulcers and gastritis. And even if you do not feel pain, gastrointestinal problems, "signal" about yourself acne and acne, increased greasiness of the skin. From excess sebum hair quickly get dirty and lose their natural shine;
abuse of styling products and other cosmetics for the hair. Liberally moisten strands mousse and wax, constantly using lacquer strong hold, you deformiruete rod and hair follicles. For this they "thank" you disobedience and groomed appearance;
pregnancy. When you carry the baby at heart, your body is a real "hormonal storm." In addition to dull hair, you can be "happy" owner of oily skin, dandruff, and stretch marks;
stress and chronic sleep deprivation. Depression can cause more serious problems tricology - from fragility to the loss;
winter. Lovers of sport without a hat in cold weather at risk not only the brightness of the hair, but also your health.
General recommendations for care
Shiny hair - the best decoration of any girl. These luxurious look without makeup and complex pilings. If you learn how to properly care for your tresses, you do not have to constantly collect them in a ponytail or bun to hide from appraising look.
Malnutrition is directly displayed on the condition of hair. As you already know, the abuse of flour and fat dishes, a passion for fast food, bad habits can become a cause of dandruff and increased fat strands. What really is the shine! To return to the previous form hairstyle, make some changes to your diet. Start your morning with a handful of nuts and a cup of warm mineral water with a slice of lemon. Regularly eat fruits and drink fresh juices - they are full of "real" vitamins. At least twice a week, eat animal protein, such as lean beef, low-calorie chicken breast or tender pork.
To dull the hair is also useful gelatin - let your favorite cake and a glass of cola to replace Turkish Delight or gummies. For the condition of your hair, skin and nails meet the "beauty vitamin» - B6 and B12. They are found in fresh eggs, lettuce, river fish, beans, lentils, cod liver oil and ripe tomatoes.
Get plenty of rest and less react to what is happening around you. Prolonged stress, nervous breakdowns and lack of sleep cause a loss of brightness hair. Duration of your sleep should be at least 8 hours a day, regardless of the night partying and quarterly deadlines. During work involving all hands at work or family problems, try to keep the mind sober and soothing drink.
Every night before going to bed massage your scalp. More than 5 minutes, this procedure did not take, and the result will be noticeable within a week. During the session, the intense effect on the skin causes a rush of blood to the hair follicles and roots, due to which they are actively saturated with oxygen. The hair becomes brighter and denser, accelerating their growth.
There are several massage techniques suitable for use at home. The simplest of these involves the usual combing the hair with a wooden flat brush. Divide hair into 4 sectors and spend brushing each 50-60 times. You can replace a light scratching on alternate pulling the individual strands at the roots. See do not overdo it so as not to tear the thin filaments. A third method involves prewetting the scalp. To do this, sprinkle it generously with distilled water from the sprinkler. Then, moving from the forehead to the back of the head, start gently tapping the skin with fingertips. After 3-4 minutes of manipulation to begin stroking and rubbing. This massage is easy to combine with rubbing the hair roots of special vitamin-mineral complexes and therapeutic compositions - it enhances their activity several times.
Homemade recipes for your hair
No means to shine will not help if you wash your hair with hot water. In conjunction with shampoo, it leaches out your strands are all available in and keratin moisture. Rinse tresses with warm water - then you can always easy for them to comb and place. To enhance the shine of hair once a week, "pamper" their cold shower - use for washing the head alternately warm water and liquid at room temperature.
Regular drying hot air stream thins the hair and makes them dull and lifeless. Pressing wet tresses with a towel is not desirable for the same reason. After washing, wrap the head with a bath towel or cotton to give the hair to flow. After 20-30 minutes, remove residual moisture in the strands and dry them, holding a hairdryer at a distance of 30 cm. The temperature of the air flow should not exceed 35 ° C.
Prepare a shampoo for hair shine on their own. 200 gr. dry crusts "Borodino" or "Fruit" bread soak in warm milk. Spread with a spoon to make the uniformity of grain mass. Wring out the excess liquid using gauze. Mix with 2 tablespoons of mush chopped soap chips. During washing liberally apply the mixture to your scalp and rub it massage, then rinse off any water.
Dry and lifeless strands will egg shampoo. Beat the three eggs and separate the yolks from the whites. To the yolks, add 1 tsp cognac and 20 drops of lavender essential oil.
50 c. infusion of nettle heat to simmer. Dissolve in liquid 2 tablespoons linden honey and 2 tablespoons baking soda. Use the mixture as a normal shampoo. Soda softens the water and make your hair soft and silky.
Gelatin is useful not only for the head of hair for internal use. Pour 40 gr. 4 tablespoons of powdered gelatine hot water and let it swell. Grate zest of ½ lemon or lime, add to it a few drops of oil solution of vitamin A. Heat gelatinous mass on the fire until complete dissolution of crystals. Mix the zest and allow to stand for 15-20 minutes.
If your hair is suffering not only from the dimness, and dandruff, prepare the following composition: Mix 100 grams. infusion of chamomile 1 tablespoon dry mustard powder. Crush 2 tablets of acetylsalicylic acid and add to the infusion of the drug. To increase the viscosity of the home, add shampoo soap flakes.
Balm conditioner fills the scales and smoothes the hair structure. Thanks to its use of your hair will not only shine, but also easy to comb and stops pushitsya and quickly get dirty. The easiest method of making hand-made rinse - to add to the water beneficial ingredients. Dull hair will be useful to rinse with lemon juice, raspberry leaf decoction or vinegar, mixed in distilled water or melt water in a ratio of 1:20.
At home, you can prepare even rinse with a light styling effect. Mix 2 liters of boiled water with 1 bottle of light beer - and after drying your head will decorate small curls. If you replace the beer on red wine, will be able to straighten your hair without the use of styling products like sprays and gels.
Red-haired beauty like tinting rinse, emphasizing the seductive shade of their locks. For its production you will need to peel 10 bulbs and 2 liters of water. Onion peel should be boiled for half an hour, cool and used for rinsing shampoo residues.
Purchased funds for aerosol hair shine spray is easy to replace, based on herbal concoctions. In the spray bottle, pour the broth chamomile, nettle or mint and used to facilitate the untangling and combing after drying. Wear this spray is always with you - if all smooth hairstyles treacherously beat out individual hairs, you can always correct the situation a couple of zilch.
The best way to beat the dullness of hair - once a week to indulge their caring masks. The longer you hold on to a therapeutic composition of the skin and the roots, the better (so if you can easily sleep with a towel over his head, do not hesitate). For the most economical use of its funds are distributed through the hair with a comb with a few teeth.
Masks are useful in case of loss of brightness hair, divided into two types. First applied immediately before washing the head, while the latter is applied after washing as a means of terminating care. If you plan to wash your hair in the morning, at night grease them with olive or refined sunflower oil. Ideal - burdock, it not only returns shine to your hair, but also win dandruff and increased oiliness of the scalp. Oil for the best results can be mixed with apple sauce, tomato juice or liquid honey.
Suitable for night use as a mask on the basis of egg white. Proteins 3 egg whisk in a solid foam with 4 tablespoons sugar. Add 1 tbsp brandy or dark rum and stir. Air consistency of the resulting composition ensures easy application and distribution of hair.
Fat helps dull hair mask-peeling. You will need a cup of coarse sea salt without colors and flavors, which can be purchased at any pharmacy. Add 3 tablespoons low-fat sour cream and stir until smooth state. Rub into the roots of the hair after washing. Wear a bathing cap on her head and wrap it with a towel for 20-30 minutes, then rinse with warm water.
After shampooing, apply for 20 minutes on the entire length of the hair a fresh fruit puree. Prepare it can, mash the flesh with a teaspoon of banana, avocado or mango. Vegetable fibers will add shine and make hair visually denser, and AHA-acids contained in the composition of these fruits cleanse the hair from deep dirt.
To natural remedies for hair care take effect, you must use them regularly. Of course, the effect of a shampooing or single use masks will be almost imperceptible, so if you want to return the brightness and improve the appearance of hair styles - forget about the laziness and lack of time.