Cauliflower - a very useful vegetable, which must be in the diet of each individual.
It contains the body needs vitamins and minerals. Who would have thought that there is such a variety of dishes from her! In addition, meals Cauliflower is not only useful but also very tasty. From it you can prepare soups, mashed potatoes, stew, salad, fried in batter, cook burgers. These dishes have an important place in the diet of any vegetarian, but meat eaters appreciated them.
Very tasty obtained from this vegetable is burgers: tender, juicy and light, they are very tasty and well digested. Recipes such cutlets involve the use of a variety of ingredients. Not only vegetables, but also meat, seafood, and even combine perfectly with this product.
Cutlets from cauliflower: the recipes are delicious and at the same time easily and quickly prepared.
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Vegetarian meatballs recipe Cauliflower
The diet of many vegetarians who consume eggs, these dishes take pride of place in everyday life and in the festive menu. And not for nothing, because they are very easy to prepare, and obtained very tasty and beautiful. Those who eat meat, these meatballs will appeal during the fasting days and diet, because they are so easily digested!
The classic recipe for meatballs
Ingredients:
Cabbage - 1 kg;
Flour - 0, 5 st .;
Vegetable oil for frying;
Eggs - 2 pcs .;
Salt to taste.
Preparation:
Cabbage parse it into florets and boil until soft in salted water (about 6 minutes). Cool and chop.
Make stuffing. Mix the vegetable mass, eggs, flour and salt, mix well.
Heat the oil. Recruit tablespoon minced (to the shape was similar to meatballs) and spread into the pan. Fry patties about 4 minutes on each side over medium heat until crisp.
Cabbage cutlets with herbs
Ingredients:
Cabbage - 1 kg;
Flour - 0, 5 st .;
Eggs - 2 pcs .;
Herbs (dill) - 1 bunch;
Greens (parsley) - 1 bunch;
Little vegetable cooking;
Seasoning: salt, black pepper and any other taste.
Preparation:
Boil the vegetables until soft. When the cabbage is cool, chop it finely. Add salt, flour, eggs and pepper. Stir. Add crushed dill and stir again.
Spread stuffing spoon into the pan with hot oil and fry on both sides until golden brown.
Cutlets "Ordinary"
Ingredients:
Cabbage - 1 kg;
Flour - 250 g;
Sour cream or mayonnaise - 3 tbsp. L .;
Greens (any) - 1 bunch;
Condiments: salt, ground black pepper to taste.
Preparation:
Finely chop vegetables, or run them through a meat grinder (twist in a blender). Add the sour cream (or mayonnaise) and salt, mix well. Gradually pour all the flour and stir. Add pepper and herbs and stir again. To form patties.
Fry them in vegetable oil on both sides until cooked. Allow to cool and, after 10 minutes you can bring to the table.
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Recipes cutlets with cabbage and meat
Very tasty and hearty burgers produced cabbage with minced meat. you can choose any meat - whether dietary fat chicken or pork - chops get the same delicious and hearty. Even men will love this dish. Serve it with the best vegetable salad, mashed potatoes, or with sour cream sauce.
Chicken cutlets with cabbage, "original"
Ingredients:
Minced chicken - 700 g;
Cauliflower - 1 pc .;
Red onion - 1 pc .;
Eggs - 2 pcs .;
Unsalted pistachios - 0, 5 st .;
Greens (parsley) - 2 tbsp. L .;
Seasoning: salt, black pepper, sage, nutmeg to taste;
Garlic - 3 cloves;
Breadcrumbs - as necessary.
Preparation:
Disassemble the cabbage into florets, boil in salted water for 15-20 minutes. When it cools down, turn it into mashed potatoes.
Onion, sage, garlic, parsley and crushed pistachios. Mix cabbage puree, minced meat, eggs, all chopped ingredients, add seasoning to taste. All mix, form patties. Roll each on both sides with breadcrumbs and fry.
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Recipes cutlets with cabbage and seafood
Good cauliflower and combined with seafood. It is best suited for this crab sticks. However, you can vary the recipe by adding minced unexpected products. We offer you a very original recipe, which we are sure you'll be pleased.
Cutlets with seafood
Ingredients:
Cabbage - 100 g;
Canned corn - 50 g;
Crab sticks - 50 g;
Onions - 1 pc .;
Egg - 1 pc .;
Flour - 0, 5 st .;
Sour cream - 1 ch. L .;
Condiments: salt, ground black pepper, coriander to taste;
Vegetable oil for frying.
Preparation:
Cabbage chop. Crab sticks cut into small pieces. Onions cut into very small cubes. All the mix, add corn flour, spices.
Beat the eggs with sour cream and spices add to the weight of cabbage. Mix everything and make burgers. Fry them in oil until cooked under the lid.
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Original recipes cabbage cutlets
Combine cauliflower can be very different, and sometimes unexpected products. For example, if you make the stuffing with mushrooms, many can not imagine that in your meat patties no. They are the same hearty and delicious, as well as meat. You can cook them with the cheese, and then they may well be offered as an afternoon snack. And you can connect your own imagination and come up with a lot of delicious, light and healthy dishes.
Cutlets with mushrooms
Ingredients:
Cabbage - 1 kg;
Semolina - 3 - 4 tbsp. L .;
Milk - 150 ml;
Onions - 1 pc .;
Eggs - 1 - 2 pcs .;
Mushrooms - 300 g;
Vegetable oil - 50-100 g;
Condiments: salt, ground black pepper to taste.
Preparation:
Chop the cabbage and cook in milk until almost cooked. Add the semolina, stir until smooth and cook until the cabbage is completely ready.
Chop onion into small cubes and fry in oil.
Mushrooms cut into quarters or smaller, add salt and spices. Put the mushrooms to the onions and cook until the liquid has evaporated.
Cabbage and mushrooms grind in a blender or meat grinder.
Beat eggs and add to the meat. Add seasonings and mix well. To form patties and fry.
Patties with cheese
Products:
Cabbage - 0, 5-1 kg;
Cottage cheese - 150 g;
Butter - 50-100 g;
Egg - 1 pc .;
Breadcrumbs for boning;
Seasoning: salt to taste.
How to cook:
Finely chopped vegetables and cook until done in 100 g of water.
Make patties and roll them in the breadcrumbs. Then fry on both sides.
Cutlets of raw cabbage
Ingredients:
Cabbage - 300 g;
Onions - 1 pc .;
Minced meat (any) - 150 g;
Onions - 1 pc .;
Garlic - 2 cloves;
Oatmeal - 2 tbsp. L .;
Herbs (dill, basil) to taste;
Egg - 1 pc .;
Condiments: salt, ground black pepper to taste;
Vegetable oil for frying.
For the sauce:
Herbs (dill) - 1 pinch;
Natural Yogurt - 2 tbsp. L .;
Seasoning: salt, black pepper to taste.
Preparation:
Divide the cauliflower into florets and passed through a blender. Chop the onion and garlic in the same place.
From meat to cook stuffing. Add to it the egg, seasoning. Stir.
Oatmeal milled (for example, in a coffee grinder). Add to the meat. Mix the vegetables and stuffing mix. To form patties and fry in oil until tender.
Prepare the sauce. To do this, mix yogurt, spices and herbs, mix well. When serving pour their chops.
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Recipes cabbage cutlets with cheese
Widespread ingredient, which is often cooked chops cauliflower - cheese. And the hostess is used as a cheese varieties and processed cheese. You can add it directly in beef, but you can cook delicate sauce - you will get the same delicious and unusual.
Cabbage-cheese burgers
Ingredients:
Cauliflower - 0, 5 kg;
Egg - 1 pc .;
Cheese - 150 g;
Flour - 0, 5 st .;
Greens (parsley, dill) - 1 bunch;
Vegetable oil for frying;
Garlic - 1 clove;
Condiments: salt, ground black pepper to taste.
Preparation:
Cabbage divide into florets and boil in salted water for 6-7 minutes, then mince.
Grate cheese, chop the herbs and egg. Add to cabbage cheese, greens, egg, garlic, pepper, salt. Stir. Make minced meat patties, roll each from both sides in flour. Broil.
Cutlets with cheese sauce
Ingredients:
For the meatballs:
Cauliflower - 1 head;
Eggs - 3 pcs .;
Milk - 0, 5 st .;
Baton - a few slices;
Flour - 2/3 st .;
Seasonings: Salt and black pepper to taste.
For the sauce:
Cheese - 200 g;
Milk - 250 g;
Garlic - 2 cloves.
Preparation:
Cut a loaf cake and put it in the milk, then knead until smooth.
Cabbage parse it into florets and boil in salted water for 7 minutes over medium heat.
Semi cabbage very finely chop or mince. Blender can not be used, otherwise the burgers will turn out very hard. Add egg yolks, pepper and a loaf, soaked in milk. Add the flour and mix well. Stuffing is ready.
Separately, beat whites in a solid foam and slowly pour them into meat.
Heat the vegetable oil in a frying pan. Spoon to spread it minced and fry on both sides until golden brown.
Separately, prepare the cheese sauce.
For this boil milk. Grate cheese, chop the garlic. All mix and cook over low heat, stirring, until the cheese is melted.
Cutlets with processed cheese
Products:
Cabbage - 1 kg;
Eggs - 2 pcs .;
Baton - 4 slices;
Milk - 1/3 st .;
Flour - 0, 5, Art.
For the sauce:
Liquid cream or milk - 250 g;
Processed cheese (such as "Amber", smoked, etc.) - 200-250 g;
Seasoning: salt, ground black pepper to taste.
How to cook:
Cabbage divide into florets, boil in salted water for 6-7 minutes. Allow to cool and chop.
Prepare eggs. Separate the yolks from the whites. The yolks add the cabbage, put the pepper there too.
Baton soak in warm milk, then squeeze out and add to the vegetables. You can add to the chopped herbs. Add the flour and mix well.
Beat whites in a solid foam and add to the cabbage. Stir. Make the most of the mass of meatballs and fry until cooked.
Prepare the sauce. Bring to boil milk (or cream), gradually add it to pieces cheese. On low heat, stirring, bring to a complete dissolution of the cheese. At the end you can add lemon juice and pepper.
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Recipes cutlets with fruit and vegetables
It is not that these dishes - a full dessert, but they taste very unusual, and instead of the classic bun in the late afternoon, they fit perfectly. Cabbage cutlets with vegetables and fruits are very helpful and gentle. They will appeal to both adults and children.
Carrot and cabbage burgers
Ingredients:
Cabbage - 0, 5 kg;
Milk - 200 ml;
Carrots - 1-2 pcs .;
Flour - 0, 5 st .;
Baton (or white bread) - 0, 5 loaves;
Vegetable oil for frying;
Breadcrumbs for obvalivaniya;
Condiments: salt, ground black pepper to taste.
Preparation:
Cabbage prepared, as usual, boil in water until tender, chop. Carrots grate and stew until tender.
Put in a loaf of hot milk and grind into a puree.
Mix the vegetables, add the loaf with milk and flour, seasonings and form patties. Roll each on both sides with breadcrumbs and fry in oil.
Apple-cabbage burgers
Ingredients:
Cabbage - 0, 5 kg;
Milk - 3 tbsp. L .;
Apples - 2-3 pcs .;
Butter - 0, 5, Art. L .;
Egg - 1 pc .;
Semolina - 2 tbsp. L .;
Breadcrumbs for boning.
Preparation:
Vegetable chop and boil for some milk and oil until soft. Add the semolina and stir until smooth. Another stew for 10-15 minutes. Cool and add the egg.
Apple peel, cut into thin strips and boil for some time. Add the weight.
Make patties, roll in breadcrumbs and fry until cooked.
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What to submit cutlets with cauliflower?
If you are applying without garnish burgers, perfect them or sour cream sauce, such as sour cream, cream or cheese. As a side dish perfectly suited any other vegetables (such as lettuce), mashed potatoes, all kinds of groats (buckwheat, rice), you can submit cutlets with boiled potatoes or a vegetable ragout.
It is also important rule: Whichever option you choose, you need to submit cutlets warm, not hot, so they are much tastier. Therefore, as soon as they are ready, do not rush to put them on the table - this is best done in 10-15 minutes.
