Kissel all of us familiar with the childhood. This drink was a favorite for most of the delicacy. But now we have learned to use the jelly, not only as a dessert, but also as a drink that can be used to maintain the optimum body shape. And it's very important, because today has become a very popular trend to lead a healthy lifestyle and closely monitor their weight. Many of you have also tried many diets and various sets of exercises, and much of the tested by the yielding positive results. But you must admit, all this requires us to the application of certain effort. And as we would like a drink, for example, some kind of miracle drink, and without harm to the body - and most importantly, without any extra effort - easy to get rid of the extra kilos!
Today in pharmacies can find a lot of drugs for weight loss. This is all kinds of tea, coffee and herbal infusions. But they are useful and safe, really? Most likely no. But we want to please you - jelly diet may be for you the most magical drink, which you lose weight without harm to health and without any extra effort!
Recipes are many different jelly, but those that promote weight loss, not so much. The drink tastes turns out very pleasant, and its beneficial properties and beneficial effects on the body can only rejoice. The most popular are rye, wheat, oatmeal and kefir diet; their beneficial properties even know our grandmothers. It promotes the excretion of toxins, improves metabolism, normalizes the structure and condition of the skin, hair, nails, strengthens the immune system. Oats contain a lot of vitamins and nutrients, which are so little familiar to us today in the products. Even oats is rich in fiber, it includes such important minerals as phosphorus, fluorine, iodine, potassium, magnesium and iron.
A little history
Few people know that the sweet fruit jelly became popular in Russia only after the appearance of the potato - or rather, starch, included in its composition. Jelly on the basis of wheat, oat, rye and cereals herculean considered one of the oldest Russian dishes. They are more than a thousand years. Even in the times of Ivan the Terrible was made to eat pudding as a means of rejuvenation and healing. Then we used to prepare this recipe - took oats and boiled it in the oven, after rubbing through a sieve and drink honey. This dish was unwanted at the time a side effect: people lose weight. But in today's world, the girls just need it!
In the villages also used this product, because it was available to everyone. And no one could challenge his favor. People are sick much less, and performance have been much higher than we now have. And if any of the disease and the case, the people still resorted to the treatment of jelly.
Today, more preference is given to fruit and berry jelly, but be aware that their member makes the starch-calorie drink too. With a little for those girls who want to lose weight!
Popular jelly recipes for weight loss
Recipe oatmeal
The use of this jelly helps reduce cholesterol levels in the blood and improves the metabolism of fat that your body shape is important. It is not difficult to prepare and all the products are readily available and do not require large expenditures.
Consider the first recipe. You will need a regular coffee grinder, using it is necessary to grind the bran, rye, oats, barley and wheat flour to the state. The ingredients are milled separately. Then need a small saucepan, it is necessary to add 2 tablespoons each minced product. The resulting mixture pour a little water and bring to a boil. Then reduce the heat and cook, stirring, another 10 minutes. Then remove the pan from heat, cover with a thick towel and give it brew for 60 minutes. Jelly is ready!
The following recipe requires one cup of oats. It is necessary to fill a liter of water and put the stew with a little heat for 3-4 hours, stirring occasionally and adding water, because it will boil over. Then you need to chop the cooked oats to the state of porridge and add to broth.
Either of these two jelly should be taken in the course of thirty days. Drink it should be a half hour before eating no more than once a day. It is recommended to use it to heat. Positive results after taking this course "Kiselny treatment" does not keep you waiting!
Kissel from kefir and rye bread
This recipe is just as effective as the previous ones. It helps keep the body in good shape, and run extra kilos. This drink is recommended to replace breakfast, lunch or dinner. You will need 1, 5 liters of water, half a cup of yogurt, 1 tbsp. Spoon sour cream, a little piece of rye bread and 300 grams of oatmeal. All ingredients should be mixed and put in a deep bowl, for example, in a jar volume of three liters. Then you need to fasten the neck of banks with several layers of cheesecloth and place in a warm place for two or three days. Then the resulting mass is necessary to strain through cheesecloth and ottsezhenny liquid put on a slow fire. Stirring occasionally, bring to a boil pudding and turn off the fire.
This jelly-based dairy product will provide the body with essential trace elements and substances. It is a very positive effect on the intestinal microflora and promotes gentle cleansing of the body, without affecting the stomach. Positive changes will become apparent to you within two weeks of the drink.
Jelly recipe from flax seed
Flaxseed has essentially the same useful properties as oats. It is rich in fiber, vegetable protein, trace elements, has a huge amount of vitamins. Once in the stomach, flax seed has a property to swell, which leads to a more rapid appearance of satiety. Hunger disappears, and accordingly, we eat less. But it is important to know that jelly from flax seed is not suitable for everyone. It is not necessary to take it to those with reduced gastric acidity, or those who are prone to loose stools.
It is worth to try the recipe jelly linseed, which also effectively promotes weight loss. Thanks to him, you can significantly reduce the size of the stomach, which plays an important role. It is necessary to boil ordinary, not very thick jelly, then, before it gets cold, add a small amount of flax seed, pre-milled. Stirring occasionally, we wait until the seed swell. Take a jelly should be once a day before meals (the saturation will be faster). It is preferable to drink it before dinner, then the result will be faster.
Kissel based Hercules
Another simple recipe for jelly, which will help any girl who decided to lose weight, put himself in shape. There are no specific restrictions on its reception, drink as much as you want. It's a treat not only useful but also delicious. The only recommendation: a jelly is better to drink in the evening, closer to a dream.
We need a small handful of oatmeal, prunes and a little bit of raw beets. Beets grate. Then all products fill two liters of water, stir. Next, the resulting mixture is boiling, then, reduce the heat slightly, continue to boil for 20 minutes, stirring occasionally. The resulting mixture is strained and the remaining thick not throw away. It is great to be able to replace your breakfast.
Thus, improvised and inexpensive means you can cook a delicious oat jelly that helps the body to accelerate the metabolism and excretion of a hazardous substances and toxins. This jelly is useful for the organism and no side effects does not cause.
Use Kiselny diet
Today, the problem of excess weight quite relevant. The organism is a modern man just can not cope with all the stresses that lead to a slowdown of many life processes. And when applying Kiselny diet as a supplement to the daily diet, we enrich your body with everything necessary for its normal operation. Therefore, the process starts to go faster.
Of course, you could buy a jelly in a drugstore, but it would hardly be reasonable. First, you spend a lot of money on it, because to use it you need more than one day, and a month. And secondly, home cooked broth will still be useful, and thus it will be available to you in unlimited quantities; And the recipe, you can choose on your own.
Despite the simplicity of dishes, experts also confirmed its usefulness. According to scientists, oatmeal contains a special substance that prevents the occurrence of atherosclerosis in humans. Oats contain substances that contribute to the dilution of sclerotic plaques, which is also very important. Because of oatmeal significantly reduced risk of developing diabetes debit, hypertension and obesity. It perfectly treats diseases of the gastrointestinal tract, ulcers, gastritis. Broth oats is also useful for colds since. sweating it increases, and therefore, reduces the temperature. Oatmeal diet is able to deal not only with the high weight, but also with cardiovascular disease.
The benefits of such a diet can talk endlessly. The most important thing - it is fast results and no side effects. Before you pace yourself complicated and strict diets, after which it was gone kilos tend to come back, try to experience any of our recipe - jelly diet has no effect on the return of excess weight after stopping the diet. The body does not feel stress, you continue to eat the same way and ate, not limiting themselves and not exhausting hunger. Just your body starts to work faster, while actively getting rid of toxins. Accordingly, all vital processes will occur too quickly, and stop fat deposit in tissues. So grow thin on health and for the benefit of the body!
