The basis of good nutrition is variety. For a complete saturation of the body need to eat a variety of foods in order to avoid possible health problems due to the lack of a substance. So it's time to remember the soups, especially beneficial properties different pickle with chicken. He is different, everyone will find their favorite recipe.
"The capital base food"
This is the code name given to soups IP Pavlov. And he was absolutely right in his judgment. Notice how often your table will appear fragrant and delicious soup. You immediately realize that the bustle of modern life often prevents us from wasting precious minutes to prepare soups. Our diet is filled with anything, but not a healthy food.
Soup called congee ingredients such as fish, mushrooms, meat, vegetables and fresh greens. It is known that in the human body by proteins, carbohydrates, vitamins, minerals and mineral salts fully proceed biological and chemical processes.
It was eating soup can saturate the body with vital substances. In addition, the presence of vegetable broth capable of very positive impact on the activity of digestive glands due to amino acids. Adding fresh herbs to soups celery, parsley, dill and bay leaf gives it a mouthwatering aroma that excites a healthy appetite.
Many soups contain minerals such as phosphorus, calcium, and useful minerals. Who would have thought that the most at first glance, the usual soup, borscht, beetroot, rassolnik, vegetable soups can be so useful and necessary to the diet of healthy food. All this thanks to their basic components - cabbage, beets, carrots, onions, garlic and potatoes.
Every single kind of soup contains a different number of calories, the body needs these to produce vital energy. Thus, a portion of meat, fish or chicken soup contains 10 calories, 5 calories and 8 kcal, respectively. More serious and rich borscht with beans and soups with a variety of cereals or pasta can saturate the body a little more - from 100 to 150 calories from each serving. Increase the number of calories can be up to 200 by adding sour cream or meat.
Soup also varies in consistency (liquid or thick), based on the liquid (water, yogurt, kvass, serum, decoctions of mushrooms and vegetables, milk) and the flow temperature to the table (hot and cold).
Dietitians are highly valued soups, prepared on the basis of sorrel or nettle, which in turn are of great benefit to the human body in the form of a rich set of vitamins.
Hot soups afford warm and energize the entire body extra energy, and cold - give cool and saturate the body with beneficial vitamins. The basis of many diets are just soups, which improve and help improve the functioning of the gastrointestinal tract.
But among the vast selection of all kinds of soup, pickle stands out. He was a force to maintain the beauty and health of the human body due to its components, which have an incredible amount of vitamins and minerals. In addition, regular eating rassolnik did not threaten the addition of extra kilos. The recipe for this soup can be considered a source of good mood, beauty, health, energy and optimism! Especially what to cook this dish is very easy and fast.
Popularity rassolnik incredibly high. Find the recipe on the Web - an easy task. Internet dotted with a wide variety of recipes that miracle - soup. We will introduce you to some of the most simple and accessible recipes rassolnik.
Pickle soup of chicken with pearl barley
The recipe consists of 300 grams of chicken, 3 potatoes, 2 pickles, 70 grams of cereal barley, 1 onions, 1 carrot, 2 tablespoons vegetable oil 2 tablespoons mayonnaise, 1 tablespoon dining tomato paste, 2 tablespoons onion green chopped 1 bay leaf, to taste salt and pepper.
Wash and cut into small pieces of chicken, and then fill it with 1, 5 liters of cold, clean water. Boil it should be on a low heat for 45 minutes, occasionally lifting formed during boiling foam. While the meat cooks, wash and boil separately until half cooked pearl barley, but in the end fold it in a colander.
Potato peel, wash and cut into cubes. Cucumbers should also be diced. Onions clean, wash and chop well. Peeled and washed carrots grate using a coarse grater. Mix shredded cucumber, carrots and onions. The resulting mass should be brown in the oil, adding tomato paste and stirring occasionally.
At this time, put the potatoes and boiled barley in boiling broth and cook over moderate heat for a few minutes. Next, add in the pan refried vegetables and bay leaf, salt and pepper to your liking, and leave on low heat for a few more minutes. Turnkey rassolnichek Chicken pour into dish, season with mayonnaise and sprinkle with green onions.
Mushroom pickle soup with chicken broth.
The recipe consists of 300 grams of meat from chicken backs, 1, 5 liters of clean water, 3 potatoes, 1 onions, 1 carrot, 100 grams of pickled mushrooms, 3 tablespoons vegetable oil, 1 teaspoon of sauce made from soy, 1 teaspoon dry flour, 1 leafs and salt to taste.
Put the chicken back into the water and cook until tender, occasionally removing formed during boiling foam. Then strain the broth needed. The resulting clear liquid was put in the form of pre-chopped straw potatoes and pickled mushrooms. Place pan back on medium heat and cook for 20 minutes.
At this time, finely chop the onion and carrot rub on a coarse grater, put the whole weight of the pan with hot oil and fry until light yellow in color. Next, add to the pan the right amount of flour and, without stopping stirring, add the soy sauce. Check the step of preparing potatoes. If it is ready, place the contents of the pan into a saucepan, add Lavrushka and salt to your liking. This simple but delicious and hearty pickle chicken will please the whole family.
Soup - pickle in the Moscow
The recipe consists of 300 grams of chicken, 6 potatoes, 2 carrots, 1 head onion, 1 root of parsley, 20 grams of margarine, 500 gram dumplings, 1, 3 liters of pure water, the taste of salt and spices.
This soup is prepared from chicken or poultry by-product. The pre-cooked broth put cubed potatoes and bring to a boil. Then comes the turn of roasted vegetables and tomato puree soup which after adding boiled until tender. Almost completely finished dish should fill spices and salt to taste. Before you pour soup bowls, each of them must put the pieces of chicken and dumplings.
Cold soup - chicken with pickle
The recipe is from 0, 5 liter of cucumber brine, 100 grams chicken, 100 grams of sauerkraut, 1 boiled egg, 2 tablespoons of thick cream, grated garlic, salt, to taste horseradish and herbs.
Cook the chicken and cut into small pieces. Rub the garlic and horseradish, boiled egg yolk mash with sour cream. In a saucepan, place the sliced meat, sauerkraut, garlic, horseradish, and fill pre-cooked cucumber pickle. Dressed with a yolk soup with sour cream, salt and herbs to your taste.
Soup - pickle meat chicken
The recipe consists of 300 grams of chicken, 3 potatoes, 2 pickles, 50 grams of rice, 1 onions, 1 carrot, 2 tablespoons of fresh vegetable oil, 2 tablespoons of thick cream, 2 tablespoons chopped parsley, 1 bay leaf , the taste of salt and pepper.
This soup will catch up quickly appetite alone overlooking floating in it pieces of meat, cucumber and rice. Chicken meat, rinse under cold running water, cut into small pieces and pour 1, 5 liters of cold clean water. Simmer the soup for 45 minutes, occasionally lifting formed during boiling foam. At this time, wash the rice and drain excess water from it. Pickles cut in the form of small cubes.
Potato peel, wash under cold running water and also dice, but larger. Clean onion, rinse and chop. Carrots should also be clean and wash, but it should be used crushing large grater. The resulting mass of chopped onion and grated carrot, place in a pan with hot oil and sauté until golden brown.
While the broth is boiling, add the chopped potatoes and washed rice, then soak over medium heat about 10 minutes. Then add the roasted vegetables, and do not forget about the bay leaf, salt and pepper. Soup should cook another 10 minutes. Ready chicken soup ladle on plates, season with sour cream and sprinkle with parsley.
Soup - pickle with cheese cupcakes
The recipe consists of:
For soup - 500 grams of chicken, beef kidney 1, 2 pickles, 6 onions, 1 carrot, 1 tablespoon of fine semolina 1 tablespoon chopped dill and cucumber brine refills of soup to taste.
For the dumplings - 0, 25 cups of oil, 0, 25 cups of water, 0, 33 cups of dry flour, 3 eggs and salt to taste.
For muffins - 200 grams of dry flour, 150 grams of cheese, 150 grams of butter, 2 egg yolks, salt to taste and pepper.
Prepare this dish is considered to be quite difficult due to the fact that preparing to beef kidneys with mannymi dumplings. It served him cakes from sharp cheese, a recipe which we rasskroem.
Pour the chicken with water, add the carrots and onions, pre-fried in vegetable oil, broth and simmer over low heat. Do not forget to remove the foam, which is produced by boiling liquid. Once the broth is ready, remove and reload boiled chicken in cold, salted water. Then strain the liquid in which the meat is cooked, add the cucumber pickle taste, boil and put in it all the garnishes.
Beef kidney pour boiling water, bring to a boil, drain the liquid, fill with clean cold water and simmer until fully cooked. This cooked meat should be cut into small pieces. Semolina fill a good portion of salted boiling water. Bring to a boil and fold in a sieve, pour over cold water and leave it until then, until all the liquid is gone. Remove the skin from the pickles and large seeds, cut them crosswise into thin slices and cook in hot water until they are tender.
The recipe is very simple dumplings. Bring butter and salted water to a boil, sprinkle in the flour to get the right amount of batter and stir over low heat, without forgetting that it should not dry out. After removing from heat, the dough should be cool and slowly rub her eggs. The finished dough should carve with two teaspoons.
The first portion of the test must be taken in the form of slides, and one heated, shifting them in salted boiling water. To "roller coaster" did not lose its shape, it is better to boil over low heat. When finished dumplings splyvut to the surface, remove them and drain the well from the water, after which, together with ready kidneys, soft cucumber and chunks of chicken dip them into the broth.
Cheese muffins recipe is fast cooking. To prepare them chop the flour with butter and add to the resulting mass grated on a fine grated sharp cheese with the yolks. Carefully move and roll out the dough. Its thickness must be equal to not less than 1, 5 centimeters. With the help of a small cup of rolled cake squeeze mugs and lubricate them came loose egg.
Put them on a baking sheet, sprinkle with grated cheese and bake in preheated oven until done. Serve it hot treat on a separate plate with freshly prepared according to the recipe pickle.
Soup - pickle "Capital"
The recipe consists of: 1 whole chicken, 2 liters of pure water, 100 grams of cucumber brine, 50 grams of vegetable oil, 4 heads of onion, 3 roots of parsley, 2 pickles, 1 carrot, 1 celery root, 1 egg, 2 tablespoons wheat flour, green sorrel, spinach, lettuce, dill, to taste salt and pepper.
Dip the chicken carcass in a prepared pan, fill with clean water and simmer, periodically removing the foam formed. The meat should be fully cooked. Then strain the broth and refrigerate the chicken into pieces and divide by the number of servings. Pre-peeled onions and chop the roots and grate the carrots prepared using a coarse grater. All the ingredients mix and fry in a skillet in hot vegetable oil.
Sift the flour, mix with egg. When the vegetables fry until golden brown, to shift them into the boiling broth and add chopped pickles. Keep the soup on the fire of another 7 minutes.
Then add the chopped pickle green sorrel, lettuce and spinach, pour the cucumber pickle, pepper and salt to taste. Allow the dish on the fire about half an hour more. The soup is poured on the plates, which have previously put in a piece of boiled chicken. To decorate the dish can be used chopped dill and Serve in soup is added to the sauce with flour and eggs.
Chicken with mushrooms pickle in Suzdal
The recipe consists of: 1 chicken carcass, 2 pickles, 2 heads of onion, 1 carrot, 1 parsley root, 1 celery, 3 tablespoons oil, spices and salt to taste.
Take a small amount of dried mushrooms, soak them first, and then boil until tender, then cut in the form of straw. Chop onion half rings and parsley root - in the form of a straw and a little fry in a pan with vegetable oil. Remove the cucumber peel and remove the seeds are large, cut the flesh of diamonds, and then separately to cook until they are tender.
Peeled potatoes cut into cubes and placing in boiling broth and cook until soft. Then add the chopped onion, roots, pickled cucumbers, salt to taste and spices. Allow the dish on a medium heat until cooked. Before submitting the soup on the table, feed the mushrooms and sour cream.
Previously, the absence of daily soup on the table evidence of trouble in the family. Today soups loudly declared their usefulness and supporters of the right, and a separate vegetarian diet try to stick to the principle of regular consumption of these foods. Take care of your beauty and health - eat soup.