The method of calculating ovulation - a reliable method to quickly get pregnant
How to quickly get pregnant: Tips
Proper time and posture - the key to a quick conception
How to quickly get pregnant: important psychological mood
How to quickly get pregnant: Tips traditional medicine
Signs to help for quick conception
Every couple wants to eventually become parents.
And usually people want to make this event happen as soon as possible. This is quite natural, but sometimes a woman can not get pregnant right away. If the health of the spouses in the order, it is sufficient to know a few simple rules by which to conceive a child can be literally from the first and second times.
Below you will find advice on how to get pregnant quickly and become happy parents.
Back to contents
Health - a pledge of easy and quick conception
To quickly and easily get pregnant in the first place, you have to be absolutely confident in a favorable state of health. And the misconception that it is only the woman should take care, because in the process of conceiving a child taking the role of both spouses.
First of all, once you have decided on the replenishment of the family, you need to check the state of health and, if necessary, correct the problem, because a healthy pair of far more likely to conceive a child quickly and easily.
It is necessary to visit a gynecologist, who will give direction to the analysis. The doctor will decide what tests you need to pass, but in any case it will be blood tests for syphilis infections that are sexually transmitted and HIV; ultrasound of the pelvic organs. Analyses must pass both the future parents. In addition, the doctor will give more tips, what else you need to do in order to get pregnant faster.
When you make sure that the tests in the order, you can safely start the process. If the tests show any abnormalities, it's time to bring health in order.
Back to contents
The method of calculating ovulation - a reliable method to quickly get pregnant
In order to easily conceive, there is a reliable method - calculation of ovulation. It is in these days a woman can get pregnant. It is important to know how to calculate the day when ovulation occurs. There are several ways to do this.
Firstly, a method of mathematical calculation. It is great for women who have a regular cycle. To do this, on the length of the menstrual cycle, take 14 days - and the resulting figure would mean ovulation day. It is important to count from the first day of menstruation. But it is this day should not wait - start trying to conceive should be a week before ovulation and for 5 days thereafter. This is due to a lifetime of sperm, which retains its ability to live within 5 days after intercourse.
So you were confident in your calculations, you can give this advice: have sex every other day during the period between 10 and 18 days. This is considered the first day of the first day of menstruation.
The second method is suitable for women who have an irregular cycle. It is based on the measurement of basal body temperature. To do this, every morning, lying in bed, you need to measure the temperature (thermometer should be inserted into the rectum). The day when the temperature will rise a bit, and will be the day of ovulation.
The third way is to use ovulation tests, which are sold in a pharmacy. They allow you to define the desired day.
But not everything depends on the woman. Ovulation is an important condition for conceiving a child, but no less important condition is the male sperm and its quality - this depends directly on the positive result of your attempts. And here the important contribution of the men in the business. Sperm in men is updated every 2 months. So once you have decided to conceive a child, the future Pope must make an effort with his hand: a healthy lifestyle, not to drink alcoholic beverages, do not smoke, do physical exercise every evening - all this in the most positive effect on sperm. In addition, it does not take a hot bath, go to the bath or sauna - this rule applies to both spouses.
Another very important point - the frequency of intercourse. It used to be that in order to get pregnant fast, you almost for a month to abstain from sex. But it is a myth that is totally debunked by modern doctors. Studies conducted by scientists have shown that daily sex improves sperm quality, but at the same time reduce the amount of semen. The best thing in this case - to find a middle ground. The right thing - to listen to the advice that doctors give: sex 1 every 2-3 days is the best for conception.
Back to contents
How to quickly get pregnant: Tips
The question of what to do, easy to conceive a child, worries many couples. There are some rules, observing that you can quickly achieve the desired goal. Here are the main ones:
avoiding harmful habits. It has been said about how important a man to give up all bad habits. But no less concerned and expectant mothers: alcohol, smoking, coffee - now a taboo for you. And a ban on them will continue not only during attempts to conceive a child, and throughout pregnancy and breastfeeding;
adequate weight. This applies to both women and men. How are too skinny or too fat women at high risk of problems with conception. It is important to adjust the weight so that it was not a stress to the body: no diet pills and diets can not be used. If problems occur with weight in men, it affects the amount of spermatozoa in which the problem with the weight becomes smaller;
avoiding excessive exercise. This rule also applies to both spouses. And this includes sports activities (such as power modes). The woman should take care of yourself during pregnancy, and the man - as long as the woman is not pregnant. A very important point: the male athletes who take steroids, should stop taking them for 2 months before planned conception;
proper nutrition. It is important to ensure proper nutrition. And for the men and women diet will be different. Moms important to regularly eat greens, vegetables, bread, cereals, and men - meat, nuts and fish, as these products increase sperm motility. If a woman has problems with ovulation, be sure to include in the diet of beans, meat and other foods that contain a lot of iron. Everyone, without exception, women need to consume dairy products.
Back to contents
Proper time and posture - the key to a quick conception
It has been proved that the selected time and position greatly influence the effectiveness of conception. If you want to get pregnant as soon as possible, listen to the advice of doctors.
First, choose the right time of conception. The most successful - late autumn and early spring. In the autumn of the body is saturated with vitamins, which he was due to summer fruits and vegetables, and spring - a time when nature awakens, a brand new life. For the conception of the child this time, too, is excellent.
Time of day also affects the emergence of a new life. It is believed that the best time - this morning, so having sex in the morning, you will significantly increase your chances of getting pregnant.
Equally important is the posture you choose for conception. Of course, this does not give a guarantee that you will 100% get pregnant is in this position, but the chances rise significantly. This is a classic pose a missionary. It was in this position, sperm is moving as quickly as possible. This method applies to those women who do not have abnormalities of the genitals. If a woman has a bending of the uterus, the most effective posture is when a man is behind.
However, no matter what position you choose, the most important - of the posture immediately after intercourse. It is important to make sure that the sperm was preserved in the vagina as long as possible. To do this, you can put a pillow under your hips or pelvis to lift yourself, you lift the legs up the wall, or if you are friends with the sport, be in position "Birches." Relax for about 15 minutes These are the rules for women. Men after ejaculation is better not to make frictions, since it will contribute to the leakage of seminal fluid from the vagina.
Within 2-3 hours after intercourse is not necessary to take a shower and bathroom, no fuss, especially not immediately run for, etc.
Also, when you are trying to conceive a child, do not engage in oral sex because saliva reduces the quality of sperm. For the same reason you can not use grease. They have a very negative effect on the sperm, thereby reducing the chances of getting pregnant. The same applies to intimate cosmetics.
All these recommendations will help you achieve the desired result and will soon become the proud parents of a wonderful kid.
Back to contents
How to quickly get pregnant: important psychological mood
It is important, in what mood you approach the process of conceiving a child. If you are worried, nervous about what will or not, upset every time the miracle does not happen, it could have the opposite effect. Try to calm down, be in a good mood, and then the result will not wait long.
Once you have decided that your family full of happiness lacks a child, protect yourself from the hassles, stress and negative emotions. Nowadays it is quite difficult to do, but it is possible. You have to give yourself a clear signal that more important than you and your unborn baby could be nothing. Treat your problems at work as something inessential - compared with your grand plans indeed it is.
Make sure to arrange a psycho-emotional discharge. You can visit a massage therapist or spa salons, where a relaxed atmosphere conducive to relaxation. You can sign up for yoga: is now not uncommon groups organized specifically for pregnant women. you may well begin to walk in such a group. In addition, a great tool to relax and relieve accumulated stress - a common walking through the quiet streets and in the park. If possible, take the exit with her husband in nature. This will not only affect you calming, but also strengthen your relationship.
It is good to take a bath with the addition of herbs, essential oils or foam. Originally a female essential oil is lavender: it is perfectly calm, calms the mind and sends to the world of dreams and rest. Well, if you light a beautiful candle, turn a quiet relaxing music - it will help you tune in a positive way. But it is very important to remember that the bath should not be hot. If you add herbs or essential oil, then taking a bath can be no more than 15 minutes. They can be taken not only after the working day, and just before making love. You can take a bath and the two (especially if its size allows).
It is not only during the childbearing, but also in the process of trying to conceive it to accumulate positive emotions and impressions. If you like art, visit museums, exhibitions and galleries. Thus, you'll configure your emotional state and thoughts in a positive direction, which is very important. Tips husbands: do not expose their wives in this period, take care of them, try to create for them a cozy and relaxing atmosphere.
Another method for getting pregnant quickly - go on vacation. But it is better to avoid the hot tropical countries, winter or, on the contrary, very cold - in the summer. Such a sharp drop in climate may not go good. If you go in the summer, for example, by the sea, then return home you can have three: according to statistics, many couples managed to conceive a child is on vacation.
Back to contents
How to quickly get pregnant: Tips traditional medicine
In folk medicine, there are some ways to help a woman conceive a child quickly. This variety of herbs used to prepare infusions and decoctions.
There are two herbs that are considered to be exclusively female. This upland uterus and red brush. These herbs cure a lot of women's illnesses, including it is believed that they contribute to the rapid fertility. Of these herbs is prepared broths and take in.
Broth from upland uterus is made from flowers and leaves in a water bath. Take 1 tablespoon need 4 times per day.
The broth of red brush is also prepared in a water bath. Take it should be 1 tablespoon 2-3 times a day for 45 days and then take a break. This herb is aimed at the prevention and treatment of diseases of the reproductive system.
Another grass, which is used when it is desired no pregnancy - is sage. The broth is prepared as follows: it is necessary to insist 1 tablespoon herb sage in 1 tbsp. of boiling water. His need to drink 1 tbsp 2 times a day, every day, skipping days monthly. If you do not get pregnant, have a break in one cycle, and then repeat the reception. Salvia only helps if the infertility is caused by estrogen deficiency. If the cause of the other, it does not help.
You can prepare a decoction of the petals of a rose or the usual sea-buckthorn. These plants contain large amounts of vitamin E, the lack of which in the body can prevent pregnancy.
If you decide to use these methods, it is best to consult your gynecologist and informed him about his plans, because you have to understand that the plants, no matter how useful they may be, - medicines. So, apply mindlessly they should not be.
Back to contents
Signs to help for quick conception
If you believe in omens, you can use some of them. In alternative medicine it has a special role. So what can be done:
put the home pot ficus. Plants with large leaves absorb all negative energy, which is available in the house. If negative energy much, the plant may even die. If this happens, it is necessary to dig and you can bring a new plant. This method not only helps in conception, but also in the treatment of various diseases of people living in the apartment;
pat the belly of a pregnant woman;
sit on a chair, which sat before pregnancy;
drink from a cup, from which previously saw a pregnant woman;
clear their mind from negativity, karma - you can call it as you like. Ask mentally apologize to all whom you might hurt if they are not alive. And if people are alive, tell them this, looking into his eyes. Make this easy, but traditional healers believe that this is a necessary step;
engaged in auto-training, work hard to make your thoughts have always been positive;
Get yourself a talisman that will protect you. For example, it may be the toy which you then give your baby;
Imagine your unborn baby: what his character looks, whom he would like. Remember that thoughts are material, so always think only positively;
if you know how to paint, draw your baby, it's even more bring you closer to realizing your dreams.
