Those or other skin diseases affects about half of all adults. And the leading position among all these diseases takes seborrheic dermatitis. Generally, seborrheic dermatitis is a consequence of the usual complications of seborrhea. As a result of seborrheic dermatitis affects: the skin between the shoulder blades, chest, limbs folds on the forehead and scalp. Disease was chosen these areas of skin due to the fact that they are a large number of sebaceous glands.

Seborrheic eczema equally often affects both adults and children, even infants. The disease at first glance may seem quite harmless, so it is very often do not pay enough attention. However, to ignore it in any case impossible - advanced forms of seborrheic dermatitis is very difficult to treat, and it takes a long time. If you are interested in seborrheic dermatitis, a photo gives you an idea about this disease.

Symptoms and diagnosis of seborrheic dermatitis

In case seborrheic dermatitis affects the scalp, it manifests peculiar hyperpigmentation, which appear in multiple scales, resembling in appearance bran. If they remove the crust under them are weeping sores, and in addition, the hair when seborrheic dermatitis almost always glued these most crusts. In the event that seborrheic dermatitis affects the scalp, it has a very clearly defined lesions.

If seborrheic dermatitis chose its location area of ​​the skin folds in the crook of limbs, skin occur quite deep and painful cracks, the skin reddens and swells. In addition, all the affected skin is covered with yellow scales. In the same case, if the disease affects the human body, the skin lesions in areas covered by light - pink scabs, the patient is experiencing unbearable itching. In severe cases, the skin may appear even specific red nodules.

In that case, if you notice these symptoms in yourself or your loved ones, do not ignore them. As soon as possible, seek help from a doctor - a dermatologist, and in the absence of a physician and pediatrician. Seborrheic eczema, as well as any other disease, it is necessary to treat at the beginning - is to avoid serious complications.

The doctor carefully examine the sick person, ask him about when and under what circumstances there were first signs of the disease. As a rule, the appearance of seborrheic dermatitis is very specific, so it is not a diagnosis for the doctor too much difficulty. In the same case, if the doctor have any - any doubt, he will take special scrapings from affected areas, which will be studied in the laboratory.

The causes of the disease

As mentioned above, most often the cause of seborrheic dermatitis is a form of the normal running of seborrhea. In addition, the disease often develops due to a malfunction of the endocrine system. And a weakened immune system, particularly in children, with a certain percentage susceptibility of the organism can cause seborrheic dermatitis.

In addition, seborrheic dermatitis can be caused by a number of other diseases. Among such ailments doctors include:

• The presence of chronic fatigue syndrome, or persistent emotional stress.
• A malfunction of the gastrointestinal tract, including goiter.
• Violation of the liver and gall bladder.
• Diseases of the vascular system, particularly dystonia.
• Disruption of the normal functioning of the endocrine system.

The presence of human seborrheic dermatitis not only brings him quite a lot of inconvenience. Firstly, the aesthetic nature - constantly matted hair or peeling skin is not added to the attractiveness of the person and confidence. In addition, especially if suffering from seborrheic dermatitis children constantly itchy sores and itching. As a result, often to seborrheic dermatitis joins secondary bacterial infection.

Parents should always be aware of this feature, and strictly ensure that children do not combed brown. If a small child very sick, it makes sense to wear cotton gloves at him that he did not combed wounds. To remove the itch doctors recommend bathing the baby in a weak solution of potassium permanganate. Remember that breed in the most potassium permanganate bath is unacceptable - do it in a separate container and then pour in the total volume of water percolating through a gauze cloth. This measure avoids skin burns undissolved crystals of potassium permanganate.

Furthermore, seborrheic eczema significantly reduces the normal functioning of the immune system. A person suffering from seborrheic dermatitis, is more vulnerable to various infections and even common colds. Yes, and various skin diseases occur in these sick people are also much more likely. For example, ostiofollikulit common in people with seborrheic eczema approximately 50% of all cases. The disease is characterized by the appearance of the skin semicircular bright - red pustules.

Treatment of seborrheic dermatitis is very long and requires very careful consideration. Many sick people refuse medical care, preferring traditional medicine treatments. However, this tactic of behavior is wrong - almost all recipes of traditional medicine based on those or other plants. However, seborrheic dermatitis often involves a certain proportion of allergic component, so this treatment with a high degree of probability can lead to a deterioration of the disease.

Prevention of seborrheic dermatitis

If you or your family at least once faced with seborrheic dermatitis, you need to know about basic preventive measures. The correct action of sick people will not only facilitate and hasten recovery. To do this, you must follow a few simple rules:

• Personal hygiene

Good personal hygiene should be observed strictly - a daily intake of soul, the content body clean is a must. Also, pay close attention to fungal and allergic diseases - when they appear necessary to begin treatment as soon as possible.

• Dietary

The diet should also be reviewed. It should completely abandon the sharp, salty and smoked foods, canned foods and citrus fruits. Preference is to give milk - plant-based diet.

• Direct stimuli

Sick people should avoid contact with any household cleaning products - detergents, for example, as well as to refuse clothing made of synthetic and wool fabrics.

Well, of course, the sick person should be under regular medical supervision, as well as comply with all the instructions and advice of a doctor - a dermatologist. If a sick person receives adequate treatment, seborrheic dermatitis gone without a trace.

Iron is essential for the normal functioning of the cell. Iron deficiency can lead to very serious health complications. A disease in which the human body is much reduced level of iron is known as "iron deficiency anemia". It occurs when the products containing iron, not in favor in humans. Most often suffer from iron-deficiency anemia is a woman. This contributes to a huge amount of a variety of factors, including:

• Gestation

During pregnancy, the body burden of pregnant women doubled. And the iron needs not only the body of the future mother, but the body of the baby. If iron intake is insufficient to avoid iron deficiency probably will not succeed. Products containing iron are particularly important for pregnant women.

• Abundant and monthly uterine bleeding

In that case, if a woman has heavy menstruation, or else there are uterine bleeding, resulting in iron deficiency anemia develops. Therefore, in such cases, medical consultation is a must.

• Different diets

Slim figure - the dream of almost every woman. That is why different diets have such a wide popularity. And if a woman chooses a diet in foods that contain insufficient iron, likely to develop iron deficiency anemia. To avoid this, follow a diet a woman should necessarily take multivitamin complexes with iron.

Iron Nutrition

Strictly speaking, it was an iron the human organism gets so it needs iron. However, in order to ensure that such products have benefited the person must be aware of the features of assimilation of iron. The human body simply - simply not able to assimilate iron in the event that it will experience a shortage of vitamin C. In order that the body can absorb iron in the quantities in which it needs, it must be ensured that food was rich not only in iron, and vitamin C.

Composing diet, pay special attention to products such as meat, poultry, fish and liver. These products are rich in not only a large amount of iron and protein. Protein improves the absorption of iron and increases the efficiency of its use by the human body. But do not give preference too fatty meats, poultry and fish - excess fat to be profitable, but the burden on the liver will be inevitable. Yes, and if the woman cares about her figure, fatty foods are not the best of its ally in the fight against excess weight.

Also, a very large amount of iron contained in legumes - beans, peas, beans. These crops are also very rich in protein, however, a vegetable that did not detract from its beneficial properties. Note, however, that not all people can be used in a large number of pulses. They have a very significant burden on the digestive system, and lead to a sense of heaviness in the stomach and flatulence.

It is effective in iron-deficiency anemia helps ordinary wheat. To increase the level of iron in the body it must be prepared as follows. Dampen a cotton cloth with clean water at room temperature, and then fold it in half, putting into ordinary untreated wheat. The fabric should be regularly, as it is dry, moisten.

The fabric should be in a warm place, otherwise the desired result can not be achieved. After about three days of wheat sprout. Exactly these germs and sick person should eat - five sprouts twice a day, morning and evening, before meals. The level of iron rise in a week - 30 grams of wheat germ sprouts contain 4 grams of iron. And, besides, wheat germ most favorable contribute to the normalization of the gastro - intestinal tract.

Another product - the champion on the content of iron - is buckwheat. Often, buckwheat helps to increase the level of iron in the blood is much faster and more efficient than the best pharmacological preparations of iron. However, there is one thing - to entrenched therapeutic effect, buckwheat should be consumed at least one month in a row. Otherwise, immediately, as soon as the sick man stop eating buckwheat, iron levels in the body fall to previous levels.

We can not tell more about such foods as liver. And pay attention to the following - a hundred grams of beef liver contains only 7 mg. Iron, while the bovine liver - not less than 12 mg. As you can imagine, calf's liver for the treatment of iron deficiency anemia fit much more than beef. And if as a side dish to cook buckwheat, very healthy dish is guaranteed.

It is also very effective for improving iron ordinary rock salt as it contains a very high amount of iron. Per kilogram have rock salt 450 mg. Iron. Pay attention to this fact when you choose to store salt.

Also, a lot of iron include fresh plums and plum juice, pumpkin and sunflower seeds, raisins, dried apricots, nuts. In addition, a lot of iron contained in the black bread and bran. However, remember that their flour products of the human body can absorb only about 5%, while from animal products is absorbed up to 20% of the iron contained in them.

Another excellent way to increase iron levels in the body is the most common fresh onions. Bow generally has a very high nutritional value, because it contains a great quantity not only iron, but also a wide variety of vitamins. Incidentally, the above mentioned that for the absorption of iron is a must, and vitamin C. However, the B vitamins also play a significant role. And onions contain all the necessary vitamins.

As a rule, doctors - nutritionists recommend be the menu so that the plant components were about three times more than the animals. Thus, you will be able to approach the ideal power scheme, which is beneficial for the whole body.

Well, in that case, if for some - any reason you have to use products that do not contain iron, consult your doctor, who will adjust the diet and, if necessary, appoint a special preparations.